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Tuesday night check in ... I can't seem to shake this funk I'm in. Haven't been hungry today I and I haven't wanted to work out. So my chech in for today is ... Tomorrow will be better!!
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Hey everyone. Sorry I have to do a really quick check in tonight. But I read all your posts and I want to say you all are awesome. Good day bad day it doesn't matter. You all are tops in my book. Monday night check in: 1. In bed by 10:30 every night. A little late tonight. Heading to bed after check in :) 2. Week 11 P90X -…
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Lisa you are too kind :) Hi everyone! Welcome back to returning mini goalers and welcome to the new mini goalers :) My week will be Monday through Saturday. My goals are: 1. In bed by 10:30 every night. 2. Week 11 P90X 3. Get 5-7 servings of fruit/veggies in each day. My friends wedding turned out amazing. We had a lot if…
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KrisPage - Sounds like you and I were in the same boat yesterday. I ate a bunch of candy it was so good but not worth the calories. As a bonus I ended up with a stomach ache to top it off. Way to keep going with C25K. Keep it up! FaithsVegWorkout - You are doing AWESOME with your veggies this week!! I may have to take this…
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Thank you Ittee! I couldn’t do it without you guys and all your support HUGGS! 1a1a - thanks the sharing the recipe, I'll have to try that one for sure! Crystal_Rudolph - You did AWESOME!! Keep up all the hard, show those mini goals whose boss. theba2il - WAY to go! Great job with your cooking this week and making some…
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Confession time, its 11:05 here and I was going to skip my P90X for the day, but after reading about how awesome everyone is doing... I'm going to push play and do it now. I see how hard you all are workign and it's making me want to keep up with all of you. The reason I was going to skip it... I got a massage today, went…
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Crystal_Rudolph - I think you did great with your goals. Keep on reaching for them and I'm sure you'll be 3 for 3 in no time! theba2il – hope you got some good stuff at the grocery store! Good luck with the cooking. If you come up with a great new recipe feel free to share I love trying new recipes! mahoghanyw - Welcome…
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Happy to report after it got a little worse, today got a whole lot better, thanks in large part to ALL of YOU!! :happy: FaithsVegWorkout way to get the extra veggies in at lunch! Keep it up :smile: Danlyn good luck tonight with the no snacking getting after getting into bed. You CAN do it! Marlymarly welcome to MFP and to…
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This is a looong post, and some of it might be TMI, I really do not want to offend anyone or over share, I just really need to get this all out there (and maybe explain why I need some extra support today). I won’t be offended if you don’t read this Ok so here’s the abbreviated version of my day. I woke up at 5:45 to a…
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Welcome ilovemyheart! Glad to have you. Good luck with your mini goals this week... No ice coffee!!! Your my hero if you can take on giving up coffee! Philosohoe glad to see your found the new thread. Great job with your Sunday goals. Good luck with your new goals. Lttee glad to see you are back with some great goals. Nice…
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Nlakshmi welcome, glad you found us! Hope you mini goals are just what you need to get rolling again. Good luck making your goal before your vacation :) Hi FaithsVegWorkou, good luck upping your veggie intake. Welcome Honey1990 good luck with your 30DS and increasing your weight. Sounds like a popular workout on the…
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Suz it's very nice to see you back on the mini goal train. Good luck to you :) ladygloria always nice to see you! great goals as always. Good luck with lunches this week, that's somethign I struggle with a lot. Crystal_Rudolph welcome and good luck with this week. Great goals! Sunday check in. 1. week 10 P90X - I realized…
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theba2il welcome! Good luck on your clean eating and cooking 3 times this week. You can do it! MissDee so glad to see you back working on your mini goals! I love the mini goal challage that you started, I hope I can be as good at keeping it going as you were! Good luck on your goals! My smiley's aren't working either...…
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Welcome Jaybee25! Great goals and I love your enthusiasm :) sending support and determination your way. Together we ALL can do this!
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Didn't want to fill up the whole first page with quotes, but I want to say hi to everyone who is going to join in for the mini goal challenge :) Welcome Coracia! Great goals. Sounds like you are going to be moving and grooving a lot this week! Good luck with Shred and Zumba. Hi Idahogirl71, welcome to the challenge. Good…
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Welcome Nyodra! Love your we can do it attitude! Great goals :) I had a problem with the scale too, I hid mine for a while! We are now speaking terms again. LOL!
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Welcome Kezziemc! Great goals. The mini challages are great to really help you focus on a couple of small things they you want to work on. Feel free to check in daily if you would like.
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Welcome Cenedria! Good luck on your goal. I know you can do this. Trying to find time in the day is always a goal for me. Feel free to post as little or as much as you would like.
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My goals for the week. 1. week 10 P90X 2. 3 non P90X workouts 3. try a new food or recipe everyday The week for me will be Sunday to Saturday.
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OK I did it posted the new mini goal challage, my first new thread ever!! Here's the link: http://www.myfitnesspal.com/topics/show/317098-mini-goal-one-week-challenge
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Thanks everyone! Still had cramps when I woke up, but doing better. Even did my workout and I guarantee 8 months ago (before I joined MFP) I would NOT have worked out on a day like today. Way to get back on track and kick some mini goal bootie. Keep it up! I hear you about this week being over. Those potluck at work are…
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Friday check in: 1. Week 9 P90X - today was yoga. I like this workout. I don't like that it's 90 minutes. But I did get my self up and moving and did it before work. Which is good because TOM came early I was so sick from cramps I left work early I have been miserable all night :( 2. 3 nonP90X workouts - not today 3. daily…
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I usually plan a week at a time, but planning a day ahead might be a great a idea. It would save me time in the monring packing my lunch. I see a new mini goal to work on! I have to ask, what are spice drops... sounds interesting! Hope you have a wonderful evening as well! I love your goal #3 what a great idea!! Have fun…
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I know exactly what you mean!! I've made less then optimal food decision here of there, but I find myself, picking myself up, drinking some more water and working the choice into my day. I would have NEVER done that before. I would continue to make bad decisions for the rest of the day. For example my anniversary dinner. I…
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Wednesday check in: 1. Week 9 P90X - got day 2 of week 9 done this morning. 2. 3 nonP90X workouts - no extra work out today. I'll try for tomorrow. 3. daily check in's - hi all!! Thanks for all the well wishes for my anniversary. We had a wonderful evening. Very yummy dinner! Keep reaching for those mini goals everyone! We…
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It does happen, but it’s ok, we are only human and we have days like that. You should see my diarty from yesterday... WHOA! I like to think we are not going to live our lives never eating foods like pizza, or McDonalds or chocolate ever again. Key is to keep on keeping on, and you my friend are doing a great job of keeping…
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Hello laureneva! You set the goals you would like to work on. Start small and work on a couple things. When I started doing the mini goals challange I had two mini goals. Now I try for 3 sometimes 4. I like doing just a couple because it allows me too focus on a few small changes and work on those things until I feel like…
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Hey all really quick check in. Still on vacation. But I wanted to say hi to all the new people and welcome back to the returning people :) I'll post goals when I get back home tomorrow. HUGGS!!!
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Kris - Hope you got in a little workout time today. Keep on pluggin away you are doing great. YUM to homemade blackberry jam. I live in the midwest too. I'm missing the hot. I love the hot. Stephanie - Great job with the logging keep it up. Each day is a new day, and we are always happy to see you back here with your great…
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qofspades- great job with your goals! Decreasing sodium and sugar are tough ones! Keep up all the hard work. Danelyh - Your doing great with your goals. Keep it up!! Thursday check in: 1. Daily check in. Stop in an see how everyone is doing. - Hi all I'm here! 2. Week 8 of P90x - Today was X-Stretch so a nice long hour…