MAK_01 Member

Stephanie - Way to log even though you knew you had gone over. Keep up the tracking you are doing great! Jenn - Great job on your goals! 500 over for sodium is great. I knew you could do it. Keep you all the hard work. Danlyn - Glad to hear the vacation is going well. Keep up the hard work, I know it's tough when your not…

Hey all! Went to a concert tonight so I'm just getting home and I'm TIRED. So just a quick check in tonight. But I did read all your posts and it sounds like everyone is workin really hard at there goals. Keep at it. We ALL can do this!! Tuesday check in: 1. Daily check in. Day 2 check in - check :) 2. Week 8 of P90x -…

Can't wait to hear the results!!! Nervous about posting a swim suit pic!

Ladygloria - LOL! I gotta keep logging so I can keep up with you!!!! Nice job with the exercise today. VACATION here you come!!! Oma - Great to see you back! Sounds like you are back with a vengance. Great goals I know you are going to rock em this week. mrogers - Great goals! Good luck gonig back to work :) Kris - need a…

WOOO HOO!! Congrats on your success!!!

So happy people are back with us this week! Let's have a great week. Hopefully Miss Dee will join us when things are a little less busy for her :smile:

Welcome Stephanie - Great goals!! Happy to have you on board with us! :happy: Welcome to our happy group. Love to have new faces join us! Feel free to post as little or as much as you would like, or just stop in and read up on how we are doing. Congrats to you on your week!! Way to get that food scale up and running. Keep…

I am queen of the pause the DVD!! Let me tell you it really has helped. I think the first time I ended up adding 15 minutes to the length of the DVd (ok that might be stretching the truth a little). But now I'm only adding about 2 minute to the workout. I've seen a huge improvement using the pause button. I thank reepobob…

Dosn't look like we have a new board for the week. So I though I'd post my new goals for this week here: 1. Daily check in. Stop in an see how everyone is doing. 2. Week 8 of P90x - Do it all no skipping 3. 3 non-p90x work outs Have a great week everyone!

Thanks for sharing the quote and for your support!

Defiantly IN for an August challange!! I'm sad the July challange is done :( Totals for DILIH 3629 burned for the week. Let's do it droppers we can get week 4!!

Epic failur this week. Seriously epic failur. Hardly checked in with you guys ... Missed you all!! Slacked off with th p90x this weekend. Slacked off on my extra workouts during the week. Not so great with snacking, not so great with water. And no surprise gained back a pound back. So I'm back at 49 pounds lost and 1 pound…

Monday and Tuesday check in :happy: This weeks goals: 1. Week 7 P90x - Monday - Core Synergistics; Tuesday - Cardio X 2. 3-4 non P90x workouts - Monday - none :( Tuesday - Took a nice walk with the dog. 3. Pack afternoon snacks for work - Monday - did good! No extra snacks for me, just what I brought Tuesday - Worked from…

Thanks so much :flowerforyou: Was thinking of all you DILIH'ers today when I didn't want to work out and I knew you all were burning those calories ... And I didn't want to let you down. So I got up got changed went for a walk and did my workout DVD. Grand total for the week 3648!! I DID IT!!!! Love this challenge I…

Wow!! Sounds pretty serious. Buy you have such an amazing out look and attitude. cheers to you Dee :drinker: Thanks Dee somtimes I get a little tunnel vision and and forget about the whole week and get hung up on one day. Sunday check in 1. Week 6 P90X - happy to report I finished strong. Today was chest, shoulders and…

Me too everyone! Sorry I haven't commenting like I had been. But I still read all your posts and I'm here cheering you all on!!

Hey all. I'm in again. Love Miss Dee and the weekly challenge :) So my week will start tomorrow. I am going to finish up last last week strong :) This weeks goals: 1. Week 7 P90x - missed two workouts last week. Nine of that this week! 2. 3-4 non P90x workouts - try to get out and use my bike. 3. Pack afternoon snacks for…

DILIH- little worried ... skipped a workout earlier in the week. Then had to skip my workout today. I have under 800 calories to go for the 3500 for the week. I need a BIG burn tomorrow. Wish me luck!

Epic failur today. Ended up spending most of the day painting then dinner and a movie out. So no P90X for me today. Which means two rest days this week ... Eeeekkkkk! But I'm determined to get back on the P90X bus tomorrow.

Hey all. Sounds like a good Saturday was had by all. Oma - happy anniversary. Sounds like you had a wonderful meal out :) Tiff - come back strong tomorrow! Renee - way to go on day 6. Hope you like the next level of 30DS. Dee - awesome as always :) Hope your lymphedema is better soon. Saturday check in 1. Week 6 P90x -…

Hey all!! Friday check in 1. Week 6 P90x - today was kempo and I was movin and groovin and punching and kickin like mad. I was dripping with sweat and it felt amazing!!! Drank lots of water today :happy: 2. 3-4 non P90x workouts - got in number 3 today. Woot woot!!! 3. Bed time 10:00 Sunday - Thursday - making up for such…

Hey everyone! Looks like everyone's doing really well. Keep it up. Thursday check in 1. Week 6 P90x - done I did the legs and back workout as well as the ab ripper yesterday. Got a good burn in. 2. 3-4 non P90x workouts - had a bowling tournament last night. Bowled 8 games ... Been a while since I bowled man I'm out of…

Putting on my thinking cap yesterday morning and thought why the heck would I do CST on the day of my tournament. So I switched for legs and back. So I didn't totally waste my arms for bowling. So I bowled 8 games last night and my arms was a-ok for all 8. Today is yoga day. Keep pushing play people!!

That would be great if you could... I deleted the work doc with the instructions .... :blushing: Sorry Oma, I was hoping that I had saved it :( Dee, you could also take out the pictures and send her the instructions through PM. THANKS DEE :happy:

Hey all quick check in for me tonight. Has to make yesterday rest day. Donated blood at work and I was toast so today was cardio. Did pretty good. Tomorrow is CST ... Little worried I have a bowling tournament ($$$$) tomorrow night an I'm hoping to win some serious cash. Hope I can move my arms!! Wish me luck!! Everyone…

DILIH how's everyone doing so far??? I'm a little light so far this week so it's time to kick my self in the rear and get some calories burning!! Lets smoke those jalapeños (so we can have chipotles.... :laugh:). Sorry ... Food humor :happy:

Fablous to meet you as well!!

Hi everyone!!!! Finally checking in and catching up with how you all are doing. Looks like everyone is really focusing in on those mini goals and supporting each other!! Keep it up. I know I say it all the time but I wouldn't be any where near my goal without all of my MFP supporters!!! LOL!! I sent miss see the how to in…

Oma - Nice job working on your your goals today! Hoepfully you will dorp the 20 pounds and you will be back to ChaLean soon. Love the bubble bath idea! Way to go with pilates, it seems to be like yoga, each time you do it you will find yourself getting a little bit better. Way to rock 30DS today!! Keep it up. Way to go…

Looks like everyone is doing awesome with the goals. Excellent Sunday everyone!!! Sunday check in for me: 1. Week 6 P90x - technically week 6 starts tomorrow but I finished up week 5 strong today. 2. 3-4 non P90x workouts - not today. Will shoot for one tomorrow 3. Bed time 10:00 Sunday - Thursday -10:20 going to bed now!!…