bageroh

No photos? :(

I'm not offering you a solution, just a suggestion on something that may decrease how often u are under/over your daily goal. At the end of the day, after I've entered in my final daily food, I actually start filling in the food for the next day. If I know I'm going to eat yogurt for breakfast tomorrow, I enter it in. I…

Any pictures? (other than the 1 above)

If you've made stir 'fry' beef or chicken (use non-stick for minimal or no oil) and have leftovers, make a roll the next day with a wholemeal wrap. For my leftover beef fried rice, I added fresh ingredients like: - baby spinach, - cherry tomatoes, - sliced mushrooms, - light shredded cheese (don't u dare add feta!), and -…