mom2ericm

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  • I'm also an emotional eater; especially stress. I just gained 45 lbs. in 3 months due to an emotional upset. I'm using MFP to regain control. I like your idea of a hot bath. My husband and I get into our hot tub when he comes home from work. I really start binging though when he goes to bed.
    in Hi - I'm new Comment by mom2ericm January 2013
  • Spices help: I'm brand new to MFP, a New Years Resolution after I noticed an extreme increase in pain following a flare. I have seen Dr. OZ talk about the anti-inflamatory properties of certain spices. He suggests Curry Powder, Pepper, Cinnamon, Cumin and others that I can't remember. They seem to be the "warm" spices. I…
    in Anti -inflammatory diet Comment by mom2ericm January 2013
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