Hi - I'm new
I'm a fibro and lupus patient and a "pain eater". I recently went into a flare and have gained 40 lbs. from binging while I hurt and steriods. Changing diet to more fruits and veggied and have already lost 5 lbs. I'm trying to stop the snack food binges at night when I hurt the most. I can hardly wait to re-learn healthy…
