kim_mc Member

I saw in a magazine that it gets the job done like P90X, it's just a know-off kinda thing!

sounds just like our house! LOL!

Ha- sometimes it's so soaked when I try to get it off I actually hurt my shoulders/arms just trying to get that bad boy off! I didn't know anyone else had this problem!! I now have a technique! I pull up in the back in the middle of the sports bra so it lifts up just a little bit. Then I grab the front under the boobs and…

Haven't quite figured that all out myself. I try to workout while my 2 little ones are napping but they rarely sleep at the same time and sometimes not at all. So then I am left with evenings that I have to force myself to do because I would much rather get ready for bed myself and relax for the night. And as far as…

Most of the time, if I don't workout at night, I won't get to at all! With three kids to chase around, I have to wait until they're in bed and my little guy is already usually up by 5-6am. So I guess working out whenever you can is much better than not getting it done at all or not putting much effort into it! I haven't…

Baffling. Quite possibly the dumbest thing I have ever seen someone doing. I guess she doesn't care if her kids have a mother or not. And what if she reaches her goal, does she win a prize??? Don't get it!

Get your own snack out when they are eating it or else just have a small piece so you aren't craving it all day long and then end up binging on something really bad for you later!:tongue:

so do you eat another meal at work, or just snack when you're hungry??

No ideas- I think all the night people are probably sleeping! LOL! I'll re-post tonight!!!

I do better when I work out consistently or else I make excuses to not do it. When I start something new I am always sore but once I start working out again it loosens my muscles up and I feel good. However, if I am sore from a true injury, I take it easy or rest. But if it's just muscle soreness, I keep going. Plan your…

Welcome! You can do this..... I am 28 mother of 3. Maybe we could help each other out!:happy:

bump

If that ever happens to me, I eat a snack right away and it seems to go away, which leads me to believe that I needed the food at that time!!

Lost cause. Went from a very nice C cup if I do say so myself to a raisin-esque A cup! LOL!

bump for later:wink:

Congratulations! You are amazing. It takes a lot to devote that much time for yourself and work on you, but in the end, when you are happy with yourself, the rest of the family is happier too, I'm sure! Keep up the great work!!

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Thanks for the words of encouragement! I needed it! I'm going to keep pressing on. Even if the scale goes up, I am a healthier person if I watch what I eat and work out on a regular basis. This is ALWAYS where I give up and gain it all back. NOT THIS TIME! I'm gonna stick it out. The end of October will mark one year since…

Good in the microwave.......but otherwise are really dry and don't really cut it for a brownie......small too.

Sure have.....on here all day and way more than on FB!!!!

I am also 5'4" and hovering around the 125 mark. My goal was 120 but I haven't been able to do it. I also lost most of my chest (down to an A cup) *pout*. I found that I'm still not happy with my appearance. Still flabby so I'm trying to work with weights to get some muscle! We'll see what happens....

Been on my last 5-10 since April...GRRRRRRRR

60 w/ #1 50 w/ #2 50 w/ #3 hmmmmm...... did i use prenancy as an excuse to eat? yup......loved it...

Just tell her......Maybe she doesn't know that you're over weight limit on the luggage. It's still your bag and if she needs more room than whatever you had leftover for her, she'll need to pay up. You'll just have to tell her that she can have whatever room's left, but you still need room for YOUR OWN STUFF!

At home, I'm fine because I don't keep that kind of stuff in the house very often. When I do, it's bad.. But when we are out of town and then go eat out I just can't seem to control myself. then I end up getting a treat (usually ice cream) knowing full well that I am ruining several days of hard work! I don't know how to…

if you have your goal set to lose weight then it takes your calories down to create a deficit to lose weight. if you don't want to lose, then change it to maintain and eat that amount of calories back. If you workout and enter it in, MFP will give you those calories to eat back so your calorie deficit remains the same.

I'm outta cals and almost said screw it and got some ice cream but thought I better not since I did that last night ;) Then I thought, maybe I could go workout again and that way I could eat my ice cream. Then I thought about how sick that is......so I'm going over but it's with an apple.....

LOVE this!!!!! Damn liars!:angry:

The schedule is online Here's one.... http://www.docstoc.com/docs/5106828/ChaLean-Workout-Program-Calendar I just started last Monday :)

I guess it's good for when you HAVE to go with fast food, like if you're out of town or something. At least you have the option of a healthier choice. I just want everything everywhere to be LABLED so we KNOW!!