Abrilj

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  • It could be the water you are drinking... If you are drinking a ton of water and then hopping on the scale, you've got a lot of water weight being included in that... I learned it the hard-way as I guzzled water all day on weight watchers and then was up at the weigh-in. Wait a few hours after your last drink before you…
  • I do the same thing - once when I wake up and once before bed... more out of curiousity... I can easily gain 2lbs during the day and then wake up 3lbs lighter! Just keep going, you're on the right track & every day you just get closer to the goal weight - the scale will catch up with you! (My first 3 weeks I lost a total…
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