Replies
-
I cut back from 10% cream to 5% but thats all I'm willing to do. I also add a teaspoon of hot chocolate mix to my coffee. I need coffee to function but I'm not a big fan of the taste.
-
I forgot my lunch today, well actually when i went to pack it i realized that my bf had eaten the leftovers i was planning on taking with me. So its off to the pita pit for lunch. Less the 400 cals for a small grilled chicken pita, so its not bad at all.
-
WOW! You look fantastic!
-
Wow! Amazing results!. Im on day 8 of level 2, cant wait to de done and see all the results.
-
24 with about 20lbs to go. Feel free to add me, I log in every day!
-
I dont have a HRM either so what is did was check a few 30 Day Shred threads and see what people around the same weight as me with HRM looged it as. I found that around 170lb was about 230-250
-
bump
-
Poached egg, english muffin and whatever other toppings i have in the fridge, usually 1/2 a serving of cheese and some avocado. Delicious and doesn't feel like diet food.
-
Iv done it as pushups, jumping jacks, squats and burpies.
-
I'm on day 6 of level one today and I think its a great program. Its only 20 mins and its a good burn. Also as someone else pointed out all the videos are free on youtube
-
Wow great job! It's like you got younger!
-
Mac and Cheese with grilled chicken is a staple of mine Any BBQ meat and a package of side kicks Bacon and Eggs is a must Instant mashed potatoes is a simple and tasty side Hot dogs and soup Grilled Pizza sandwiches Smores Banana dream boats burgers
-
I love camping and cooking. What will you be using to cook with?
-
This ^ If you get offended by people giving their opinions on what they think is attractive then don't click on a thread like this. The OP was not trying to offend anyone, just wanting to have a discussion on preferences. When did it become so terrible to have a preference? Personally i don't like chest hair, but thats my…
-
Celery... hate it, it tastes like stagnant water... barf
-
The BF will be proposing soon, so I'm getting a jump start on the wedding weight loss.
-
How are you logging this in the tracker? I don't have a HR monitor and I'm a bit confused.
-
Weigh weekly and measure monthly
-
First day today, and it was great! Lets keep each other motivated!
-
Wow!! You look amazing!
-
Bump..
-
Law Student here
-
bump for later
-
This is a good blog for eating cheaply. http://budgetbytes.blogspot.ca
-
I know they are a little expensive but the top i bought from Lulu never rides up. AS well i found a great workout top at the costco that is cute, cheep and fits great! PS I have a ridiculously long torso so shirts are usually my problem
-
Im in!
-
bump... im looking as well
-
Personally i think flat and toned is the most attractive, that being said beauty/attractiveness is totally subjective. If you feel more confidant with abs then you are probably more attractive based on that confidence alone.
-
Store brand hot dogs (NOT all beef), barbecued with BBQ sauce, buns toasted with cheese wiz.... add some crispy onions .... mmmm i want one right now
-
3rd year law student here! Find it super hard to get motivated to work out after 6 hours straight of class and readings... but im gonna do it!
