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you look great!!!! wow! very inspiring!
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it's a total lie, but i always eat breakfast anyway now because if i wait til lunch, i do tend to eat more than if i were to eat breakfast or at least a snack. plus my stomach starts yelling at me if i wait til 1pm which is usually about when i lunch.
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i wish more people would realize this! great post!
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amazing! so proud of your progress! i need to show your success story to my close friend with sleep apnea. he is obese and LAZY and i would love to help steer him toward better health! I know he has trouble with sleep apnea and breathing in general. thanks for sharing!
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wow!!!! you look amazing!!!
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i gave it up for a month starting sunday, the 1st... and it's already been tough! I miss beer so much! and I have some nice Stone IPAs in the fridge just waiting for me... i swear one of the gargoyles on the bottle winked at me... ARG! thank god it's only a month... if i even make it that far!
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i gave it up for a month starting sunday, the 1st... and it's already been tough! I miss beer so much! and I have some nice Stone IPAs in the fridge just waiting for me... i swear one of the gargoyles on the bottle winked at me... ARG! thank god it's only a month... if i even make it that far!
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so doable! i'm in.
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amazing progress!!!
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JUST DO IT! :-) what do you got to lose? just fat ;-)
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my booty. most pants are not made for people with junk in their trunk... so pants will fit great on my butt but then the waist is too big... it's frustrating
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you look GREAT!!!! amazing progress!
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This is well
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i agree, nothing is absolute like that. maybe they will find the "one" and realize it's not worth the breach of trust... or maybe they'll go back to their old ways.
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i keep trying to text at red lights while driving but keep getting green lights... so annoying.
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those things alone aren't as filling, i eat a piece of toast with oatmeal and it fills me up. i eat eggs in a wrap/burrito with veggies/veg meat and that fills me up... but if you don't care for breakfast foods, those things might now work for you. perhaps something non-breakfast-y for breakfast? what foods do you like?
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Thanks for the links and info everybody!!!
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wow!!! congrats!
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good info!
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DAAAAAAMMN!
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wow. disturbing
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damn. got me.
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WOW! amazing progress!!!!
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one of the best NSVs i've ever read!!! :-D
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this sounds like my mom! lol
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This.
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i think a drink or 2 is fine... just as long as you don't get sauced in front of them! also if you're the only parent around, i'd keep it at 1 just in case you had to drive.
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egg white omelet with veggies or veggie meat, sometimes in a wrap or sandwich (usually open face sandwich to cut bread intake in half)
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yup, i've even mixed it with tuna before. it was yummy. make it like you would tuna salad, i use a little reduced fat vegenaise with mustard.
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LOL i haven't played in so long... miss my guildies, the game not so much.