karilynn27 Member

Wow this is great, really could use it!

I loved the book. I don't eat red meat. just chicken and fish. it really does change your image of how we get our meat and what is being done with it. Its eye opening and I really enjoyed it. Basically if you eat crap you will be crap.

Basically, if you are not eating 1200 calories everyday then your body is definitely in starvation mode. Your body is storing your fat because it thinks you have stopped eating. Honestly, if you are eating less than 1200 calories everyday and drinking 6-8 alcoholic beverages on the weekends, you are making yourself ill.…

I personally feel like I wouldn't have been successful If I didn't eat back some of my exercise cals and log it as a daily thing. Glad you found something that worked for you! Cheers!

Wow, what a B!TCH!

Wow its really the kinds of people that hate themselves and they want to bring others down as well. You are obviously a confident, beautiful woman and I am proud of you to not get upset. WTG, don't worry about them they will be sitting alone in their misery all the time, just remember you are the better person.

I was having such a hard time with this. I would loose 5 lbs and then gain it all back from my TOM, I started really stressing over it and also I have had a history of some really terrible side effects of TOM and PMDD, lots of issues. ANYWAY, I went to my doctor and got on a birth control that stops my period all together.…

Wow your husband is a real *kitten* HOLE!

Those are all amazing NSVs. I no longer worry about love handles. They have melted off of me and my tummy is finally flat! I don't have to worry if a pair of pants will hug me the right way or not.

Definitely a waste of cals. I find that I can get the same thirst quenching drinks and they are satisfying, at a low cal option rather than drinking high cal drinks. They are empty calories anyway. They are terrible for you anyway.

I graduated from College April 2010. I studied Media Production Communications in college and landed a media logging position/highlight clipping (entry level position) a few months right out of college. My fiance grew up in the town we live in, I started him a FB page and the facebook page linked him to old friends. One of…

The fact that some people actually think reality TV is actually real. Some people don't realize that it is all scripted and how dramatized it is. I posted this and the fact that the whole cast of Jersey Shore is a fake and the characters are not real personalities. Some 18 year old girl hate mailed me and told me that I…

YOU are fat. Others have different goals, some may be trying to gain weight or loose vanity pounds. As you can see, others in the message boards state their opinion quite frequently and if you talk like that you are going to be torn apart on here. Good luck on trying to be fit.

Anything from Mcdonalds is terrible for you.

All the side effects of it seems very sketchy....hairloss? Moodiness? It sounds like a quick fix, and then when you get off of it, it just makes you gain weight faster. Sounds like a great drug.

wow you look fantastic!!! wonderful success!

I use the herbal supplements, not the shakes. The shakes are a rip off and they are not filling enough. I use the supplements because I love the natural ingredients and they make me feel wonderful!! I am hooked.

SO ARE YOU!

Wow you look like a different guy! You are doing awesome, Keep it up!:drinker:

Sorry to hear, but you know what? You are better and stronger for having your attitude about continuing your weight loss. Good luck!

Wow you look amazing great accomplishment!!!:bigsmile:

Read the list, it makes me sick to see what companies make their foods so rich and fattening, I am a firm believer in NO FAST FOOD. Gross.

My advice is don't start tomorrow, start today! Make as many good choices you can. The first two weeks are the hardest then it starts becoming easier, don't give up!

You look awesome! congrats!!

You look awesome!! WTG!

WOW congrats! So exciting! You hair cut for a new you!!!

Wow! You look so much younger! I had a serious chub under my chin when I was just a little over weight and now that I lost 25 lbs it was the first thing to go!! So exciting!

Awesome, great story you are so very lucky to have such wonderful people around you! Its great that your co workers are supporting you!

YOU GUYS LOOK FANTASTIC! Congrats!

Me!! Engaged, been with my fiance for 4 years, and engaged for 1 year but still haven't set a date yet!