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You know what?!
You know what? I have been here since January and I never introduced myself. So here goes on my journey so far... My name is Kari, I am 22 and I have been trying to be thin all my life. I was never fat I just wasn't toned. I was very athletic as a kid I played Golf throughout my entire life competitively and for fun. But I…
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Friends in different places
I love this site. And I have so many amazing friends on MFP but a lot of them are from all over the place and their time zones are totally different from mine! I never am active on here when they are because I am sleeping or its very early in the morning. To be successful and get motivation and form relationships on this…
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Another Plateau topic, but this time its positive!
SO heres the story. Lost 20 lbs so easily and then completely stopped for over a month. I was counting calories and eating back most of my exercise calories, I was drinking diet soda too. That was the problem. I was working out like a fiend and nothing was happening. The same weight. Over and over when i got on the scale.…
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Binge!!!!!
So yesterday went so well until I got home from work, I didnt have time to work out, I only had time to get ready for a small birthday party for my Dad, make dinner, get a cake, so on. After they left, even though I was full, I raided the fridge. Everything I could find I just ate, healthy things too. and bread so much…
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Total Body Sculpt With Gilad
Hey I have this series of DVD's and was wondering how to log it in my exercise? Also how many calories do you think this 30 Min DVD burns, it is low impact strength training I think. Has anyone else used this DVD series? Thanks in advance peeps!:heart:
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Pedometer? Is it worth it and does it work?
I just bought a pedometer that counts your steps and the calories that you burn. I bought it at Walmart. Has anyone tried one of these and is it accurate? It was 20 dollars and I am going to try it at the gym tomorrow to see if the calories I burn on the pedometer are the same at the machine I use.... Any ideas? Tips?…
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St. Augustine, FL
Is there anyone in the St. Augustine, Palm Coast, Jacksonville area that needs a running partner or that has:heart: :sad: a member ship to Planet Fitness? Wanted to see if anyone else was out there that needs an extra push or anyone that is on mfp that is in this area??!! Feel free to add me....
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Im Stuck! Help!!
I am stuck at the 15 lbs mark and do not seem to be loosing any more even though I am sticking to my diet and working out 5 days a week, any suggestions to boost up weight loss again?!?!?