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Total Body Sculpt With Gilad

karilynn27
karilynn27 Posts: 190 Member
edited September 2024 in Fitness and Exercise
Hey I have this series of DVD's and was wondering how to log it in my exercise?
Also how many calories do you think this 30 Min DVD burns, it is low impact strength training I think.
Has anyone else used this DVD series?

Thanks in advance peeps!:heart:
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