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I was just looking for pesto recipe on line and I saw this thanks ! M :)
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WOW !
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Both interesting addiction and disease. The thing is obesity is referred to as a disease by some but scientists are divided on the subject and as for addiction well some doctors do consider food addiction is relevant to weight pain and salt and sugar are both addictive. Addiction can make us sensitive to automatic triggers…
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Hi all Just recently re- joined. I first logged in some time ago but I am back into the My fitness pal vibe. I confess I log in every few days but need motivation and I am good at raising morale for other people. Not so good at doing it for myself ! I have lost weight before so know I can do it but I am finding it so hard…
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You have done so well. Don't let anyone put you down. You are happy and they should be happy just for that reason. If they are not leave them to it. You're just right for your height.
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Thanks Guys for your support and well done to both of you. :) Marie
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Hi TriathonMel All the best with your diet. You have a head start with your exercise and furry pal. A chocolate treat can't hurt if you're doing all that exercise ! M
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Good luck Betlou M xx