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I do the same thing!! sometimes the 'lady-branded' workouts don't involve as much strength training- which is something that I want!
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have you found either Jillian Michaels or the Billy Banks on any of the free sites? I have done some of their videos in the past and enjoyed them!!
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awesome, thank you!!
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I have the same problem- I end up falling down the youtbue rabbit hole or if I do find something, I can't find it again later and spend too much time searching!
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I'm getting married in about 3 months which has served as great motivation!! Feel free to add me! <3
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I always pack crunchy veggie snacks- carrots, celery, pepper strips, sugar snap peas, and some fruit such as apples or clementines. Generally, things that I can't wolf down in one bite and can get banged around in an ice chest and still end up ok! I also tried to utilize portion control any time we stopped for meals - I…
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I think I'll use your strategy of skipping the breakfast meats- since they can really add up! I'm glad to hear there is an omelet bar so it's not just breakfast pastries!
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I was hoping there would be a gym there! I think if I can work out a few days it will help limit my stress (and guilt for indulging!)
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I have a totally different experience if I shop alone vs. with my significant other!!
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"Not to be rude..." followed by the rudest statement you have ever heard.
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that's so smart!! what types of non-melty protein snacks do you keep?
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I've been wanting to try these!! they look like a delicious adult cheese stick!
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Hey y'all!! I'm an inconsistent logger but trying to get better- I've found having a motivating group of friends on here helps! Please feel free to add me!
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I have issues with binge-ing. My definition of binge: eating large quantities (of anything) past the point of satiation, could be any kind of food- from rice cakes to reese's cups. Generally, I consider a binge any type of overeating due to emotions or boredom. I try to log everything that I consumed (cue the guilt!) but…
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Hey y'all! I'm also back on the wagon after days/weeks, I have an open diary- but have been struggling to log everything every day! Anyone can feel free to add me!
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Hey y'all! I'm back on the wagon after days/weeks, I have an open diary- but have been struggling to log everything every day! Anyone can feel free to add me! [edited by MFP mods]
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Hey there!! ! I'm also back on the wagon after days/weeks, I have an open diary- but have been struggling to log everything every day! I know I do better when I have a solid group of accountability buddies- feel free to add me!
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Hey y'all! I'm also back on the wagon after days/weeks, I have an open diary- but have been struggling to log everything every day! Anyone can feel free to add me!
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Anyone can feel free to add me!! I am logging everyday (as of a few days ago!) and have an open diary! Would love to build a strong support system for mutual motivation!
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Please feel free to add me!! I have an open diary and try to log all the time!
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Feel free to add me! I'm 33, fairly active, with an open diary. I try to log daily and I find having an accountability network helps me meet that goal!!
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Philadelphia here! (anyone can feel free to add me, as well- I have an open diary and I am trying so so hard to log every day!)
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Hey y'all! I'm back on the wagon- as of this morning! Please feel free to add me!
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I always appreciate when wine is part of a treatment plan!!
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Hey y'all! I'm trying to get back on track! I'm logging everyday and have an open diary. Feel free to add me!
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Welcome to MFP! Feel free to add me, I lost some, gained it back, now trying to get back on track! We got this!
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I need motivation in all forms, follow me and I'll follow back: northernbelle24
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Always looking for some more motivation! My IG is northernbelle24!
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Thanks y'all! Hopefully it will take me half as long to take off as it did to put on, cause that's always the case
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RAVENS!