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Need advice for Workout Videos at home!
Hi there! Due to my recent schedule- I've found myself trying to work out more at home. Sometimes, I am great at doing my regular routine- but other times, I would rather just turn on a fitness video and allow someone to lead me through a workout? (esp in the mornings! I get distracted!) Do you have any favorite sources…
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Serious Cruise Anxiety!
Hey y'all, I'm going on a 5-day cruise on Saturday (a friend is getting married on day 2 of the cruise!) I have heard rumors that it is an all out smorgasbord of food and drink- and while I fully believe in enjoying yourself on vacation, I am experiencing some anxiety about this trip! Have you ever been on a cruise? What…
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WWYD: Grocery Store Edition
Hey y'all, I was running errands and - you guessed it- I hit the grocery store RIGHT at lunch time! I was so hungry- so, question is: what would you do? power through and hope it doesn't effect what you put in the cart? or have a snack? I chose to buy a turkey jerky stick and eat it prior to completing my shopping trip but…
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Hurting Hamstring Help!
Hi all- I need some advice on how to recuperate a hamstring sprain/strain/hurty-ness! Background: I'm a 32 y.o. female, in relatively good shape (I exercise approximately 4-6xs a week, usually a combination of running {5 mile max}, dance classes, elliptical and weights.) The problem: my left upper hamstring (right where…
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Back on the wagon!
hey y'all! I was on MFP for about a year and was successful in losing about 15 lbs and improving my overall health! I decided a few months ago that I could maintain on my own, and guess what happened? Gained almost all of it back! So, here I am, ready to get back on the wagon! I little about me, I am a 30 year old east…
