AynzL

Good luck with your goal. My tummy is also my problem area after having a baby!! So I'm right there with you. I found a free Jackie Warner Abs workout on youtube that's 20 minutes long that seems like it should be a good one. I've only done it for a week so can't tell you how it's worked but you could try it!

My sister and I both suffer from this : ) I think it's normal! I also think it helps to be prepared and know that it's just cravings. Are there healthy snacks/sweets you can have in the house that time of month? Maybe some hard candy to suck on or frozen yogurt? Good luck!

I know what you mean! My husband always have to have a meal with meat. I've been working on getting him to "need" less of it. He grew up farming and still does and I think it comes along with the meals he grew up on. I also have a 2 year old so I feel like I need to make things he's willing to eat that are also healthy. I…

I have started using Youtube for workout videos. You can find a lot! I discovered fitness blender. They have a ton and lots of variety! You can also find jillian michaels dvd's on there.

On youtube if you look up the Fitness Blender low impact cardio it should come up.

I just started working out again and started doing the circuit training. I find it enjoyable because it breaks the time up. I have a 1 year old and haven't really worked out since before I was pregnant. I'm 27 but I started noticed some knee pain after a couple weeks of the workouts along with walking/jogging on my…

Thanks for sharing your story! I just joined a week ago and it's a great motivator to read stories like yours! Congrats on your success!!!!

I bought Results Fitness: 10 days to a better body and I love it!!! It has 2 30 min sections. Some days I will add treadmill time or part of another workout video.