Kyledrums Member

Hey. I use this one. Happy juicing. http://juicerecipes.com/build/

I have a smoothy first thing then some cereal after my run/work out. If you struggle getting up early try getting up 30 minutes early for a week then adding an extra 30 minutes each week till you hit the target time.

I've been making cranberry chia energy bars a lot lately. I think I could live off this sort of stuff. http://www.inspirededibles.ca/2013/03/cranberry-chia-energy-bars-raw-vegan.html

I think my dog would lick an attacker to death. She does have a bark some people find scary to start with but it never lasts long

I've had this a couple of times and love it. Though I think I love everything on Oh She Glows so try the other avocado recipes and let me know how you get on :) http://ohsheglows.com/2011/01/31/15-minute-creamy-avocado-pasta/

It's what I was doing to start with. If I knew I was going out and wanted to have a few beers I'd make sure I had a nice long walk in the afternoon. Now I've been trying to look after my body for a while, I've ended up walking for the joy of it and cutting down on the beer anyway. If that's your motivation for now good on…

I don't hate anything. I'd like to eat more vegetables though and juicing seems like an easier way to get it in my body rather than eat bowl after bowl of veg every day. I'm not cutting out and replacing with juice just adding juice to my diet

I got my first juicer yesterday and made an orange, carrot and ginger juice which was amazing. I had it with a completly raw dinner and felt so energised all evening. I'm looking forward to getting some green juice on the go

I may start adding a bit of a jog to my walk. I'm now walking at a speed that if I go any faster I would be jogging anyway. I like getting outside so don't see myself joining a gym any time soon. Maybe tomorrow will be my first day for a run....

I really should update my profile. I did see a good one from a gig I did today. I'll see if I can borrow that one. I'm not sure about running. Maybe jogging. I'd be scare of tripping breaking a wrist and not being able to earn any money. Lame I know. I'm glad you like my diary. It's very samey but I like what I'm eating.…

Wow so many comments. Thanks to each of your it really means a lot. The amazing thing is how much I'm enjoying exercise I never thought that would happen. I guess it's the whole life style choice thing rather than a diet or anything weird like that.

I'm 25 and I think very motivated. Maybe if I added some of you I'd see I wasn't. I'm enjoying being here though :)

That's great well done. I've lost the same about since January. I really should post some pictures....

I'm bake for fun so may not be any help. I enjoy the baking side of things so much and I make sure I don't eat much of what I bake. I also trust my friends and family to let me know when it's not up to scratch. I'm hoping you have employes/coworkers that can do the same.

I log as I'm preparing the food. Though I have my main meal for lunch so if it's big I just have a small dinner or have a longer walk so I can have a big dinner as well. Kyle

I'm from Somerset. Everyone is welcome to add me :)

Hey, I'm veggie and I'll be as supportive as I can be :)

Hey, I'm a big fan of walking as of this year. I've always liked a stroll somewhere pretty but since eating properly and walking the lbs have been falling off. I'm currently walking just over 5k every other day and loving it. (you would have never heard me say that a few years ago) I can't say I'm going to start walking…

I've been having a protein shake to start the day revently and find it fills me up for the morning. Well I have that, some fruit and some breakfast biscuits. Though I'm going to start having less of the biscuits to help cut down on sugar. I'm veggie so having a boost to my protein does me some good and I like how quick and…

Well done. The hard work clearly paid off :)

I've been veggie since I was 18 and wasn't healthy. I am being healthy now though but I don't think being veggie will make you healthy. Just make sure you eat a balanced diet and you'll be fine. Plus animals will be better off so everyones a winner :)

Hey, I'm not vegan yet but I've been making the recipes on here. http://ohsheglows.com/ Some of them are quite high in calories though so it's best to check that first.

Wow. Nice work well done

Another one from Somerset here. So add away :)

Feel free to add me I eat and have an open diary :)

Hi, and welcome you're in good hands here. I've found everyone really helpful and sportive. Good luck with your goals :)

Thanks for the advice. I'll look into the blender bottles if the blender helps things. Also I think I'll get some almond milk this afternoon to try that as well. Thanks again

I'll give the blender a go then. Cheers :)

I am. Feel free to add me and I'll support you :)

Hey, I'm in Somerset. Feel free to add me if you want some support :)