Juice heads?

jaymie_x0
jaymie_x0 Posts: 265 Member
in Food and Nutrition
Any avid juicers here? (obviously, not roids for those who like to take things LITERAL) anyway, who juices here? I love it! how often do you do it & what have you gained from juicing? Also, before anyone says "Blah blah blah, juicing is so bad for you" NO ITS NOT as long as you still EAT a balanced diet.

Replies

  • its_go_time
    its_go_time Posts: 263 Member
    I do, and am drinking one right now! I get a greens mix from Sam's Club that is baby kale, baby spinach and baby swiss chard with carrot shavings in it. My drink right now has that, blueberries, banana, chia seeds, vanilla protein powder and cinnamon. It is pretty good! I use a Nutribullet.
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    For awhile i was doing Cucumber, celery, green apple, spinach & lemon juice & green bell pepper! i love my juicer, best investment i have ever made...well that & our punching bag!!!
  • Kyledrums
    Kyledrums Posts: 56 Member
    I got my first juicer yesterday and made an orange, carrot and ginger juice which was amazing. I had it with a completly raw dinner and felt so energised all evening. I'm looking forward to getting some green juice on the go
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    why do you hate fiber
  • Kyledrums
    Kyledrums Posts: 56 Member
    I don't hate anything. I'd like to eat more vegetables though and juicing seems like an easier way to get it in my body rather than eat bowl after bowl of veg every day. I'm not cutting out and replacing with juice just adding juice to my diet

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