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9.9
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Damn!!! 70 lbs. Way to go.
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Wine, Wine and more Wine! Calories add up when your too tipsy to count!
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Set small achievable goals! When I first started to run, I was about 50 pounds overweight. Previous to running, I had lost 30 pounds. I would get winded just running a few feet, but I stayed at it. My first goal was to make it around half the track I was running on. I kept at this for about a couple weeks. Then my goal was…
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Huh? False The next person has a cold nose.
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Wow, you look amazing...youR legs look so much longer and leaner! You go Girl!
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Beautiful inside and out!
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yes to --- Chewster001
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My moment came when a friend said "you've gained weight, IT looks good on you (sinister smile). However, you shouldn't gain any more or people will say you're getting fat"! Really! I think you just did...
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Air! Because everything I enjoy eating, I inhale like I am just gulping in air..before I know it, I have inhaled a couple hundred calories!
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Awesome! Never forget the feeling of 110 lbs less!
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Fit or Fat by Covert Bailey...Oldie, but not out of date. Here is part of a review on the book...This book is intended for average folks that know they should be getting some exercise but have difficulty getting physical fitness into their daily routine. It's motivating, complete unto itself, and will explain in very clear…
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dump the jerk and you instantly lose the dead weight in your life...
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Congrats, you look amazing.
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Awesome post! I am surprised over all the flat tummies too!
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Simply- Awesome! I love seeing the transformation.
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I am new too! Please feel free to add me as a friend. I could use the encouragement as well!
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Great Job!
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I have three rescue, Bella Trix, LuLu and my latest adoption, Butterscotch...I can't imagine life without them...I guess you could say, they rescued me as well.
