3LittleMonkeys Member

I am striving to be a Vegan. A Clean Eating Vegan at that. I am struggling though. I am 14 days into this and I am hungry all the time. I also just don't feel well. I feel weird/off. Any suggestions?

I am a new Vegan. Two weeks to be exact. :smile: Right now I am struggling. I feel hungry all the time and the scale keeps going up. :brokenheart: I am not happy about that. I am really stressing about tomorrow. We are having dinner at my ILs. :ohwell:

I have had nights like this. So yes, I did put myself in my room. I have even made myself just go to bed.

Is your blog available for public reading? Can I have the address if it is.

I didn't know this! I have always measured with the bra off. But questioned whether that was right or not. I am also large breasted.

Oh my. Have you been following me? I have been fighting 3 freaking pounds up and down since Mid January. I can't get past it. :frown:

Yeah!

St. Louis, MO. However, we are planning on moving back to Colorado (we had previously lived there 6 years) as soon as we can. Yeah!

I love my new cast iron wok. I am going to get a small one for outside to use on our side burner (on our grill).

She isn't talking about how to make a stir fry. She wants to how to season her wok pan pan for the first time. Your Mom had to of seasoned her pan when she first got it.

First what is the wok made of? That will determine how it is seasoned. I just bought a wok from The Wok Shop in San Francisco. I got a Chinese Cast Iron Wok. This is the video on how to season. http://www.youtube.com/watch?v=hNPe5-swL-k

My frozen broccoli does not. No reason to have any added to it.

It is wrong. Needs to be reported or changed.

Where did you get this info?

That isn't correct. I cup(91 grams) of raw broccoli is 30mg. http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2356/2

I agree, both. I hate cardio. But I love strength training.

Chicken Breast Whole Chickens Ground Turkey (93% lean or leaner) Dried Beans or Canned Beans WITHOUT added sugar or salt Fresh and Frozen Fruit Fresh and or Frozen Veggies Salad Mix (dark greens and or spinach) Olive Oil Old Fashion Oats Steel Cut Oats Peanut Butter (without added salt or sugars!) Brown Rice, Quinoa,…

Thanks for posting.:flowerforyou:

Qdoba also has a nutritional calculator like Panera. Love it! http://www.qdoba.com/Calculator.aspx

I would enter the 330 calories you did eat quick calories. Make a note at the bottom of your food diary as to what you ate. Did you eat the bread served with it? If you did that is 180 calories. I love this salad. I get it everytime I go there.

It is a treat, not a cheat. Enjoy your meal!

Peanut butter and apples was a favorite snack of mine growing up. MMMMM yummy.

Is this what you are looking for? http://www.myfitnesspal.com/food/calories/frischs-plain-grilled-chicken-breast-sandwich-903090

Black beans, pinto, kidney beans are excellent.

Is that the price the sign said too? Or did the cashier enter the wrong code?

this article is from January 2010. http://www.time.com/time/health/article/0,8599,1951798,00.html

There was a big news thing about frozen meals 6 months or so ago. The frozen diet meals were way off.

Bump

The gain the next day after a workout. I have been wanting to ask this question! I notice a slight gain the next day. But then it goes away. Thank you for the answer.

I know the Jillian Michaels Whey Protein Powder is sweetened with Stevia and not sugar. I am sure you can find other brands like that.