citygirl17 Member

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  • Welcome to MFP! The food-logging tool has been the biggest help to me! Hope you enjoy =)
    in Trying this place out Comment by citygirl17 October 2011
  • I have the Polar FT60 and use it all the time for calorie burn. If anything, it might underestimate the calories I burned, so I think you'd be fine eating back the calories. I worked with a trainer for 10 months, and by keeping track of my eating and using my HRM for both cardio and Weight Training, I got amazing results.…
    in Calorie Burn With Strength Training? Help, Please. Comment by citygirl17 January 2011
  • I'll have to look for an AMT next time I visit a friend's gym - mine doesn't have them & you've all got my curiosity piqued! I'll agree the ARC kicks my butt - that and the Stairmaster. You'll build up your time, just keep on using it!
    in Elliptical From Hell?!?!?! Comment by citygirl17 January 2011
  • Heart Rate Monitors definitely help, as they take into account your resting heart rate + age + height + weight, and actual exertion. I know that for the most part, machines in the gym that "count" the calories you've burned are giving an average based on other data and the information that you input (usually weight and…
    in How do I know if I really am burning this many calories? Comment by citygirl17 January 2011
  • I know I'm a day late, but can I join in too? KPopa recommended MFP, and I want to get involved! SW: 185 I've gained at least 20 lbs since last summer and I'm ready to lose! Goals: 3 lbs in 2 weeks - GW = 182 Log on everyday Be at/under calories at least 5 days per week (weekends are scaring me)
    in POSTCARD CHALLENGE ROUND 14!!!! Comment by citygirl17 January 2011
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