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Take pictures! I am only down 8lbs and I don't feel it in my clothes or see it in the mirror...but today when I compared pictures I started to see it! Got me more motivated
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I was so excited when I compared the two photos because I don't think there is a noticeable difference in clothes..Definitely more motivated now that I see my body starting to change! Can't wait to see what happens after another 6 wks!
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Pretty lady, outgoing
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Veggie burger on multigrain deli round flat bread 1/2 string cheese spinach, sweet onion, tomato miracle whip and sweet potato fries - with greek yogurt as dipping sauce about 335 calories
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1/2 cup egg beaters 1/4 cup black beans mushrooms, onions, red peppers and spinach 1/2 whole wheat english muffin about 230cal so filling and soo good!
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snacks 1/4 cup trail mix - 150cal 11-12 ranch or chocolate rice cakes - 100cal I portion everything out when I get home from the store so its just grab and go! I eat breakfast before I leave for work then have a snack , then lunch, then another snack just before I leave work. celery with 2 Tbl peanut butter - about 200 cal…
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I'm 27 years old 5'3'' SW 155 CW 153 GW 125
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Hi! So I think what I've been doing is "eating clean" , just never put a name to it. Its only been about a month, and I kind of made up my new way of eating myself. I decided to stop buying food off the shelf for the most part. I try to buy just fresh veggies and meat and barely any bready-type foods...which is mostly what…
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I'm looking for some friends on here also...is there a way to 'add' friends??
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Hi! My name is Amy and I'm 27. Its time for a change and I'm sticking to it this time! I'm in a wedding in August too!...Then again Feb 2014...and Oct 2014. So I'm doing this! Lets do this!! Looking for some friends on here to throw ideas back and forth and keep each motivated!
