cathrynhicks

Replies

  • Well done!!! I lost 28lbs last year and then hurt my ankle so put some back on. I've just started to try again as I'm determined to look good for my holiday in July. I would like to lose another 28lbs and see how I feel then. Once again, well done. A real inspiration and fantastic news that you're enjoying your new found…
    in I've lost 45 lbs in 3 months on this special diet! Comment by cathrynhicks January 2014
  • What's worked for me is weighing portions of food and eating plenty of vegetables. I eat fruit, but don't overload as it's full of natural sugar. Exercise....if I don't exercise I don't lose weight no matter how well I'm eating. Hope that helps... :)
    in BEST weight loss advice!!!!! Simple & easy Comment by cathrynhicks January 2014
Default Avatar