rousek44244

I think the general rule for "cut-off time" in regards to eating is 2 hours before you go to sleep, so depending on your bed time 7 or 8 would probably work. I also live alone, so there is no one to hold me accountable when I sit on the couch and snack on stuff I really don't need. Maybe a meal plan is the way to go, just…

Wow these are awesome! Thanks so much I'll definitely be trying these :)

I'm about half Star Wars - half Craft geek :)

As of right now I'm just a vegetarian (I still eat eggs and drink dairy but no meat or seafood), if you could ask your vegan friend that would be awesome!

I'm totally an apple, always have been

The Black Keys always seems to work for me while at the gym, when trail running though I prefer something more mellow like Iron and Wine