jeaniedev Member

LOVE THE SKINNY GIRL MARGARITA!!!!

I would not worry about what other ppl think...they are just ignorant...I have to tell you, my dr told me I am a perfect candidate for it..but I am tooo scared so I am just dieting and exercising and have lost 30+ lbs, so I know if I had surgery I would still have to track what I eat and exercise. You made the best…

congrats on the commitment and awesome progress!!!

I Love the ON DEMAND exercise...the BL ones like shred and last chance workout are based ont he HIITS concept... Hi Intesity Interval Training..LOVE IT...I did kickboxing today and I love the variety..I think it is good to shock your body and muscles into doing different things as well..

I struggle with this one...since I am one of those ppl who feels that they need to workout A LOT to see results....since I have been meeting with a trainer I really am trying to change my ways and try to do things the right and healty way....so he DEF..advocates for rest days at leas one a week so that your body can…

I have been working with my trainer of this...it is such a struggle...but what he tells me it take one deep breath through your nose...then small ones through your nose and out through your mouth 4-5 and then a big one again,,,and just keep going...I feel so silly when I can't catch my breath....I mean it is…

Keep it up..the scale with catch up..trust me!!! I know it is so frustrating, I have been there many times and still go there sometimes, just keep going forward.. Youa re doing great and feeling great!!!

:smile: Best sports bra ever.... ENELL I am WELL WELL endowed and I use it to run in and I would HIGHLY recommend it...they are pricey, but if you are in need of great support....invest in it...

WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Can't wait to be where you are...and you are right WE CAN DO THIS!!! and you are proof of that...thank you!!:smile:

I am not sure there is an issue...there are so many conflicting views...I just asked my trainer and he said some ppl say how much weight you want to lose is how much protein you should consume...some have a formula based on your weight and projected weight.... Wish I could be more helpful, but I have found that what MFP…

:smile: My alarm goes off at 4:40 but lately I don;t even need it..I should BE in bed by 10 but what usually happens is I fall asleep on the couch at 9:30....crawl upt o bed around 11 and barely remember getting myself there.. I know I need more sleep..just so hard with kids...hubby dog..life in general.,,,I am trying to…

way to go!!

Don't do it!!!!!!!!!!!!! be strong....think I am about 5 weeks in and my eating is a part of my life now...it has just become routine... YOU CAN DO IT....you don't want that 2lbs back.. :smooched:

Yeah for you!!!!! I have been with my trainer twice a week going on week 5 and I have seen results in the first week. I have lost 15 lbs in first four weeks and will weigh in for my 5th week on Friday~~ Just changing up your routine and having someone else to help to guide and push you is so AMAZING>.....Despite the 5:30…

WAHOO!!!!!!!!!!!!!!! YEah you You look great and thanks for posting the pics...it will give me the courage to do so when i reach 50 lbs.... :happy:

I have counted and not counted calories...and for the first time with MFP I have been really changing my eating and thinking. I have seen amazing things in the past 4 weeks with myself and I think that counting the calories and journaling it on MFP is the reason that I have had such success. GOOD luck on your journey

don't know why this posted more than once...Sorry

so many to say...but my latest RUN playlist is this On the Floor J LO I'm not afrais Eminem Til the world Ends Britney Spears S & M Rihanna WHat the hell Avril Lavigne 2012 Jay Sean

so many to say...but my latest RUN playlist is this On the Floor J LO I'm not afrais Eminem Til the world Ends Britney Spears S & M Rihanna WHat the hell

amazing. ....way to go!!!! Keep it up you look so beautiful!

I Love my Choc protein shakes in fact I have one every day.when I get Homes from the gym...one scoop with 6-8 ounces of water and probably. 6 ice cubes..if I am using it ad my lunch I add a banana Ans some strawberries. Otherwise water ice powder and I am done I love them. I don't add milk BC it adds calories and they all…

amazing,,,thank you so much for sharing that

OMG THAT IS AMAZING....WAY TO GO....WHAT A FEELING CAN'T WAIT TO GET THERE MYSELF....KEEP IT UP!!!!!!!!!!!!!!:smile:

CONGRATS first of all....I am right there with you...I didn't even tell my husband what I weighed....I mean he sees all of me, I am pretty sure he knows I am overweight right???? Tota;;y not rational but still valid feelings... He now knows what I weigh and I do fear the same thing....mental math, but When I get to where I…

LOVE IT I love doing Biggest Loser one....Jillian Michaels SHRED and Bob Harpers LAST chance workout...great HIITS High Intensity Interval Training...

Welcome LOVE MFP really has helped me to shed some lbs...I have been working out for what feels like forever, but once I finally decided to religiously log my food, the weight just fell off...:smile:

way to go MIKE....that is awesome...I think above the size of my clothes the feeling that I CAN DO THIS and seeing the progress is siuch an amazing part of this journey...and MFP is such a huge help

WAHOO!!!!!!!!!!!!!!!!!!!! AMAZING Work keep it up.....:wink:

WAY TO GO...awesome job...you should be so proud!!:smile:

soo true thanks for posting this..I have lost 10lbs:bigsmile: every lb counts...they all add up and I am happy to lose each and everyone!!!!!!!!!