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I do :) feel free to add
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feel free to add me! Im here everyday! if not something it WRONG!! LOL
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summers here! I will be downing a few hundred homegrown tomato sandwhiches w/ mayo and salt/pepper!!
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thats a very personal decision. I have a few friends and family members do it. It has worked well for most. If it is heath related I would consider it. But for me not to be able to eat or drink anything I want for the rest of my life! Is not something I want to do. I have done very well so far on the site w/ the support.…
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this
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love it !! you look awesome!!
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would love to join!
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If they are under there calories and learning to make good decisions about portion size..yes i do! If they want 1/2 cup of icecream or a piece of cake every now and then so be it. This is life..like you will never eat ice cake, fries, etc. in your whole life.
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aww Thank you!! :flowerforyou:
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0 lol no pic
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9 very pretty :) @susp
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I do if its heavy cleaning and dont record all the time. That is because I set up my account as sedetary w/ no activity.
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5"8 started 300+ pants 22 tight 20 1x 2x tops lost 30 loose 20 and perfect 18 xl and large tops lost 25more still in 18 most are getting loose and large tops It is very frustrating not going down in sizes cause 50 lbs is alot! I was like how the hell do these pants still fit!! but My shape looks so much better. My 18 jeans…
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pregnancy made me gain a ton of weight. Eating to much, lazy, having to sit at a desk all day at work. Didnt exercise and eat right! bottom line
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I lowered my sodium didnt help much..put on bed rest on my left side for the last 3 months.
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LOVE IT! thanks for sharing your story! I still have a long way to go to my goal. But I understand everything your saying. Especially about I count my calories and exercise. They dont want to hear that or believe it. But I was the same way..I wanted a magic pill or a new fad diet to cure me.
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Who wants a flat *kitten*?? Not me
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this
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its is amazing, isnt it? Happy for you! helping you! no jealousy!
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Feel free to add me! 35 mother of 3 16, 9 , 8
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Started in January of this year.. down 54 so far. You can do this!! I eat my allowed calories 95% of the time and do zumba 2 or 3 times a week. Me and my hubby also walk when we can fit it in. This is not a race I have learned after many failed attempts. You didnt get overweight overnight and your not going to lose it…
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my profile pic 5'8 goal right now be in onederland. then Ill go from there
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Feel free to add me :) I love getting and giving support! I will however not bash you for overeating or undereating. Thats not my job and I want support not more stress.
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wendys grilled chicken bacon flatbread w/ all veggies looks good i said well bacon is like 90 calories for 2 pieces. that mo fo was almost 600 calories! never again. lesson learned
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No. I do look for time and amount of weight lost that seems to fit w/ what my goals are.
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AWESOME!! YOU LOOK GREAT! I love Zumba!!
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MY PROFILE PIC
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well I was born here. so yes im american! lol
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your are so awesome!! I so glad your my friend :) last nite I was in my closet at got out my HUGE pants and told my hubby these are for my after pic!! thanks for the support and inspiration !!
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great lady!! I just hit my fifty mark! Im stoked!! and go pick up a 50 lbs of dog food!! it is a lot
