GURLEY_GIRL3 Member

No sir! Im Chinese/american/japenese/german :noway:

count me in!

A-BACK-ICAN

great job!!

Small bale of hay..I say a the 50 lb big bag of dog food!

i cant see pics. but I would love to hear some suggestions also!! when ur arm waves more than your hand..something has got to give!!

no your not! Love all of them!! cant wait until tomorrow night!!!

first month 17 lbs around 10 a month after that. It is possible! eat right and exercise. Take measurements now! and if the scale's not moving the tape measure will! good luck

I DONT KNOW HOW! LOL BUT ON MY PROFILE

Set mini goals! thats what I do..Im gonna lose 10 lbs this month...reward yourself for your mini goals.

5"7 253 in an 18 little loose goal size 10

15.00 a month 35.00 sign up fee gym and classes

tuna- I prefer all white not as fishy tilipa is very mild -I just put olive oil and lemon pepper/or cajun seasoning cook in oven or on grill wrapped in foil cook till flake w/ a fork I love love salmon grilled but It is very fishy but lots of good fats

congrats! you look beautiful both pics!

I do it 2 or 3 times a week! Love it! lost 47 lbs since January didnt start zumba till about middle of Feb I think. I also walk at 30 min a couple days a week. But it has really worked my stomach and legs ive lost 19 or so inches since jan waist hips arms thighs chest

bump

awesome lovely lady!! you inspire me to keep going! So glad to see you out there enjoying life :)

thanks! :wink:

I quit dt dew a few months back! I swear I am not as hungry or ill! lol but grant you thats about all i drank all day! Crazy! Started drinking water w/ lemon and my coffee at breakfast and afternoon. I dropped weight fast as soon as i quit them. But its up to you. One a day or a few a week. MODERATION.

great job! keep up the good work!! and it is work! be blessed and happy

CONGRATS!! YOU LOOK AWESOME!

LOVE IT !! :) YOU LOOK AWESOME!!

CONGRATS!! awesome job Ive lost a little of 40 in 4 months! just got alot more to go!!

So glad I found this group today! was going to bust it out tonite and start this today for the beach in June. CW 253.8 height 5"7 1/2 w 43 h 52 a 15 t 29 c 45

im in :love:

take your measurements. If your exercising daily there is something happening. Good luck. this is not an overnight fix. drink lots of water, watch your salt, eat what you want in moderation.

:drinker: this!

I WOULD KILL FOR A VOLCANO ROLL RIGHT NOW!!!!

ON PINTREST THEY HAVE TURN OLD TSHIRTS INTO WORKOUT TOPS! NO SEW! I DID IT AND THEY ARE AWESOME AND CUTE