breezydowell

Love, Peas and protein is really good and mixes very well

It tastes really good! and the place I get it from the guy told me it was a very good protein for you.

I would try to include protein with every meal. It has helped me tremendously! Try unroasted peanut butter, walnuts and other unroasted nuts those are also good fats. You might want to change your slimfast to a different protein shake because it has a lot of sugar in it, if you look at the ingredients sugar is up there.…

Thank you guys for your input! = ) Yes I am definetely trying not to make a habit of eating or drinking too many extra calories on the weekend because I know that is where I packed on the pounds. But peer pressure definetely didn't help. I am sticking with it and can't wait to see RESULTS!!!!!

Great Advice!!! Thank you very much = ) I am definetely going to keep it up we started biggest loser at work and its keeping me motivated!