Replies
-
Are you drinking 64 ounces of water everyday? Stay away from ALL sugar, drink the water and lay off ALL dairy and bread. Sounds like alot, I know. Buy the book "Skinny *****" - - they also have a website. AWESOME!! help to get over a platoo. Just tell yourself that you are going to be STRONG and healthy and push through…
-
Like anything - you have to stick with it. If I lived closer, I would GIVE you mine. I see more results from regular sit up than using the Ab roller. Kindness to you, Kimberli
