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I love Unsweetened Vanilla Flavored Almond Milk and for 1/4 cup it'll cost you 8 calories 1g of fat. That and a packet of Sweetleaf gives you a milky and sweet coffee. I definitely like the Vanilla Flavored more than the unflavored but my coffee switched from milk or half/half to almond milk six months ago and I don't miss…
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Through earlier today I'm at 30.86 miles for the month where my goal is 150 miles (30.86/150).
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June 1 down : 7 miles down out of 150 miles
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I'm new but will go for 150 miles.
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So close! So close!
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I too have issues with plain water and need the fizzy stuff at times. I have and use a Sodastream for perhaps my last two glasses of water needed daily or I tend to get San Pellegrino since it's naturally carbonated.
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I'm definitely a metrics guy too (can't measure it, can't fix it) and have the older Ultra Tracker which is the precursor to the One and the Aria WiFi Smart Scale. I have noticed a significant difference when I put the Ultra Tracker on my wrist instead of my hip (for sleep you get a wrist band that you pop the Tracker in)…
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Count me in... I started last summer and lost close to 20 pounds then hit a heavy patch of travel at work and am finally got back into tracking foods in December and started losing a little weight since then but I'm lacking the motivation for the workouts... until your guys start kicking my butt!
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Hey all, my name is Doug from Atlanta GA. I've started using Fitbit to track my sleep and as a pedometer and have the wireless scale which is great for accountability because it automatically sends out my weight to the fitbit.com and MFP sites! Also started tracking food late last year and have been working on moving more…
