Replies
-
I cheated but stayed in my carb limit on Christmas dinner and Drank over my limit on New Years Eve. Still in Keto though so ... I think I did alright.
-
Hello I'm James. I've been on Keto for about a month and a half. I've done other diets before and I'm doing this to get to my goal of 160 and see how I feel from there. Started at 220 and I am currently at 170 with the aid of keto. Cheers!
-
160 then i'll see from there.
-
Both Horrible pictures of me but.. What the hell. You look great. Keep up the good work and keep healthy. *edit* Img restriction http://i.imgur.com/yAhpl.jpg 210.6 left. 176.6 right.