Rolodex84

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I cheated but stayed in my carb limit on Christmas dinner and Drank over my limit on New Years Eve. Still in Keto though so ... I think I did alright.

in How did you fare through the holidays? Comment by Rolodex84 January 2012
Hello I'm James. I've been on Keto for about a month and a half. I've done other diets before and I'm doing this to get to my goal of 160 and see how I feel from there. Started at 220 and I am currently at 170 with the aid of keto. Cheers!

in Welome! Comment by Rolodex84 December 2011
160 then i'll see from there.

in Before and after photo thread? Comment by Rolodex84 February 2011
Both Horrible pictures of me but.. What the hell. You look great. Keep up the good work and keep healthy. *edit* Img restriction http://i.imgur.com/yAhpl.jpg 210.6 left. 176.6 right.

in Before and after photo thread? Comment by Rolodex84 February 2011