Replies
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U look good 4 ur age :)
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DALLAS ALL DAY!!!
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U can do it :) I'm here with it... When I started here I was kinda scared but I got use 2 it :) It's fun & you'll make alot of great friends & supporters
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Texas All Day Right Hurr....!!!
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Hi Hun! My name is Francis & I've been on here since Jan '11 & lovin it. I'll be here if you need me & help you with whatever you need :)
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Wowwww!!!! Seems Like Everybody Is Determined 2 Get Them 8 ounces and more in :) But Be careful not 2 over due it cause 2 much water isn't good either :(
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I ingest at least 1200 calories a day burn at least more than half that & I don't do the full hour all at once. I break It up so I won't burn myself out. Some people might say it's impossible but if you are focus and devote you can get it done.
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Well I think it's possible cause when I put 70 mins of ellipitical trainer it shows me 1067 calories burned so I'm guessing it's pretty accerated
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It's nothing special just on a stair machine 4 at least an hour a day that's more than 1000 calories burn doin that
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Wow Yuh Look Awesome :) Great Work :)
