still kind of new to this
![megob180](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dc19/bb0f/2d4c/ef6f/32d4/e1b9/eab2/9ca07e02ba44a561f571c3950d452a3c839e.jpg)
megob180
Posts: 8
I'm kind of new to this still and am looking for more friends, especially females and people around my age. doing this is tough and I need some extra support.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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U can do it
I'm here with it... When I started here I was kinda scared but I got use 2 it
It's fun & you'll make alot of great friends & supporters
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It will get better and easier! My best advice... is small changes... you will stick to small changes better than big ones. I have slowly been changing my diet over 2 years and still going strong. Constantly, eliminating one bad thing, replacing it with a good one, and getting used to that change and that change something else0
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