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Not working for me either... lame!
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I know this is an old thread but I wake up bloated too. I drink plenty of water ( min of 64oz a day) and have cut out all medications from my life except melatonin. Nothing is working. It seems to be keeping me from losing weight! HELP!
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Are you on any medications? I plateaued for over a month due to a medication I was on. i stopped it and started dropping weight again.
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I don't trust them completely. I once got down to the weight I my BMI recommended and I looked freakishly skinny. The bobble-head kind of skinny. This time around, when I actually get to where I want to be I'll still be considered overweight but I really don't care. I just want to look and feel good.
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Whenever i feel like eating I try several different thing. I hop on MFP and look at forum posts and interesting health topics, I chew gum, I cross stitch, I've even colored in a coloring book! I just have to keep my hands busy. I know having Chronic Fatigue is really hard but sometimes pushing through the pain to get…
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Lehi, Utah.
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Real friends wont make fun of you, but will try to encourage you and be a support to you. Hang in there!
