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Turning 41 in February... i keep trying over and over. But this time i want to stick with it. I thought about keto diet because a girl at work did it, i thought about in.health program cuz a friend of mine lost alot of weight on that... But then i thot, i gotta do what will help ME! I don't really want to give up my…
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What about black coffee with a pump of sugar free flavor, and then use stevia? What is the best black coffee. Misto sounds awesome
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That sounds awesome!
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Whattt!
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Love these suggestions!! Thank you!
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Pepsi addict here too!! I always have to switch to diet, but hate diet Pepsi so i go with diet dew. But i also have a "real" Pepsi as a treat occasionally, if i have the calories for it.. just put it in MyFitnessPal :) It actually starts to taste too sweet when im off of it for awhile ;)
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thanks everyone! I do not record any exercise...I do not have an exercise routine...I am a nurse and walk for approx. 8 hours per shift. I do not log any of this walking though...could that b messing me up?
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it has been a standstill for 2 weeks now almost
