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well stick to it! we'll all move each other along on this adventure - no matter what program people are choosing :)
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I lose weight, but the girls just get bigger... :/ per every dr that I've been to about it - there are no exercises that can shrink them. you can lose weight and hope they go down with it. the last result is a reduction. not my first choice, but when you've done everything else......
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The program is found on www.bodybuilding.com - search for Jaime Eason 12 Week LiveFit - it's free! Everything you will need is there. There is also several forums in Facebook that you can join - they're closed, but you can ask to join if you want the support. This is really great! There are printable tracking sheets,…
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:heart: Hi everyone :) I've been on here for a couple of months now and I really enjoy having friends to check in with for the ups and downs of this getting healthy bit - Good luck to us all :D
