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Thank you very much for your reply- it was v helpful. I did find that supporting my back by placing my hands there on the back muscle, that the discomfort was almost eliminated whilst I was doing the jumping exercises, so some kind of support belt is a good idea. Also, I was thinking just earlier that yoga would probably…
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Anyone..? Any help or advice would be gratefully received :)!
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I dug out some of my old but lovely clothes (Diesel dress, G-star raw dress amongst many)- chose my favourites and have laid them on the bed in the spare room with a little label on them saying 'in x amount of weight, you'll be able to wear me!. I've called it my slim/thinspiration bed and keep going and looking at them to…
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Hey, I'm 5ft9 and from the UK, add me as a friend if you like! After a few false starts and actually gaining further weight from my start weight on here (:() I've been on track for the last 3 weeks and lost 11lbs so far! But a long way to go and friends along the journey are great!
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