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I also have an open diary, with a calorie aim of 1,200. Feel free to have a look, I could do with some advice!
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Oh my mistake, it's public now!
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It would be a lot better to oven bake the chicken! I know it tastes nicer, but the microwave often does not maintain a constant temperature so there's a high risk of bacteria
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Thanks! I'll definitely start taking measurements- shame i didn't from the start!
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Hey i'm starting tomorrow. What weights are advised to begin with??
