Flossie1981 Member

Weekly Goal: 3500 Mon: calories burned (how they were burned): 697 40 mins elliptical trainer Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

I pay nothing for the gym, we have one at work and we can use it at lunchtime

I need to stop obsessing then and just stick with it

Maybe I need to be looking at the bigger picture rather than day to day

I guess my thing is patience, I am an instant gratification kind of person and a control freak so find it hard to wait

For me if I have a "cheat day" I then find it hard to regain focus for the rest of the week

People who feel the need to comment on my workout regieme.... I'm doing my stuff so you do yours!!

Name/ real name: Flossie1981/Leanne Goal weight on February 28: 250 2/1: 257 2/4: 256 2/11: 2/18: 2/25: 2/28:

Me..... tomorrow will be my first run in agggggggggggggeeeeeeeeeeeeees

I'm up for a new challenge

Name/ real name: Flossie1981/Leanne Goal weight on February 28: 250 2/1: 257 2/4: 2/11: 2/18: 2/25: 2/28:

Good philosophy :happy:

My wardrobe ranges from a size 22 down to a size 10.... I have lots of snug clothes, and some I can even get a leg in to :laugh:

wine.....

Thanks for all the advice... it's always nice to know that I am not the only one that struggles!! :smile:

I would like to lose 7lbs in February, I'd like to join please!!

Hello :-)

I think for me it is stopping the slip ups ruining the good work and moving on. In the past I have slipped up and then given up, so I need to remain in control!

I can't stand the feel of sponge and have to wash with a flannel or loofa

I weigh myself every morning before my shower. When I stop weighing myself daily I lose track of my eating as I seem to then not weigh myself at all. I am very much an all or nothing person. Sometimes I even weigh myself twice a day! I only tend to take a lose or gain for the week as an overall thing, not think I have…

I embrace weirdness.... I love anything that makes me different! If someone thinks I'm being weird it's usually because it doesn't fit the social norm and that to me is a good thing :wink:

4lbs lost since 07/01/13 :smile:

I know it's not the only healthy thing but it easy for me to take to work so tends to be my lunch most of the time

salad isn't very appealing in the cold :cry:

I'm from West Sussex, feel free to add me!!

I have around 3 coffees with skimmed milk, no sugar and 1 or 2 strong teas with skimmed milk, other than that it will be sugar free drinks. Occassionally I will have a latte or posh coffee. And at the weekend I will have wine, between 1 and 2 bottles :blushing:

I have put on a lot of weight since I met my partner 4 years ago and could understand if he found that unattractive, but he loves me for me and that includes how much I weigh. He knows I struggle with my weight but he doesn't judge me for it.

to stop snoring :blushing: