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I weigh myself every day, sometime more than once.... I like to see the difference things make to my body.
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Username: Flossie1981 Weigh in week: Week 1 Weigh in day: Tuesday Previous Week's weight: 263 Todays Weight: 261
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Username: Flossie1981 Weigh in week: Week 4 Weigh in day: Tuesday Previous Week's weight: 266 Todays Weight: 263
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Starting weight: 285 Goal weight: 133 Current weight: 266 Total weight lost: 19 This week's successes: 2 really good swims this week This week's challenges: lost my way with tracking as have felt ill
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Username: Flossie1981 Weigh in week: Week 3 Weigh in day: Tuesday Previous Week's weight: 270 Todays Weight: 266 Realise I made a massive typo in my previous post as put my weight as 170 instead of 270..... oopps!
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Thanks will have a read :smile:
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Starting weight: 285 Goal weight: 133 Current weight: 270 Total weight lost: 15 This week's successes: Managed 4 gym sessions this week This week's challenges: Prosecco on Saturday night!
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Username: Flossie1981 Weigh in week: Week 2 Weigh in day: Tuesday Previous Week's weight: 171 Todays Weight: 170
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Breakfast: Banana and blueberry pancakes, Greek yogurt Lunch: Bacon sandwich Dinner: Sausage and veg casserole Snack: Cheese strings
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Well done team!!! Great results. Overview of my week - made it to the gym 4 times. This was a great acheivement for me. I hate exercise! Drank too much prosecco on Saturday night but avoided snacking :) Overall I think I would give myself an 8 out of 10!
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Starting weight: 285 Goal weight: 133 Current weight: 271 Total weight lost: 14 This week's successes: Gym going well This week's challenges: TOM
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Username: flossie1981 Weigh in week: Week 1 Weigh in day: Tuesday Previous Week's weight: 273 Todays Weight: 271
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In my experience binge eating is usually related to "fixing feelings". We want to escape/change the way we feel and use food to do that.
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Me........... :-)
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Hi everyone, I am Leanne. I'm 36. I have been using MFP since the beginning of January and droped 12lbs. I have 140lbs to lose. My goals for February are to lose 8lbs and to go to the gym 3 times a week. I lost 7 stone using Lighterlife about 9 years ago but have since gained that and a bit more! I have tried dieting for…
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Hi I would love to join please for Feb Username: Flossie1981 Weigh in day: Tuesday morning Starting Weight: 273lbs
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I'm in
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Starting weight: 285 Goal weight: 133 Current weight: 273 Total weight lost: 12 This week's successes: joined the gym and been twice This week's challenges: avoiding biscuits at meetings
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Starting weight: 285 Goal weight: 133 Current weight: 275 Total weight lost: 10 This week's successes: Sticking with it This week's challenges: No exercise
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Sussex
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10 in 3 weeks
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Must have missed out there!
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Maybe.....
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Love a bit of inappropriateness!
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Cheat
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I love flirting, it makes my day so much more interesting. I have a friend at work and we flirt together a lot.
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That I want to eat chocolate!
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I love a cuddle!
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It has to be the smile! :-)
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I flirt with anyone!
