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I'm in! I gained weight back after a car accident.
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The dreaded IBS! That can be brutal. Please keep me posted on your progress helendoyle18
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Thank you so much its wonderful information!
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This is all wonderful information thank you. I have tried the balanced eating ect. and I do have a gluten intolerance so I am GF, but it has not worked. I have calorie counted, been on weight watchers, used the Livestrong My Plate app. Low carb/paleo is my next step. Do you count your calories while you eat Paleo/Low carb??
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excellent thank you!
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You should probably get your thyroid checked.
