We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i was just looking at this also and noticed as soon as i have a couple of fruits for my snacks my sugar is at limit or over. xx
-
fantastic result!! you look amazing.xx
-
what type of nuts are best? i have a cashew nt allergy but can eat others.
-
well i am back to say stick at it!!!!!! after only losing 1lb in 6 weeks i weighed today and i have lost 4lbs in one week!!! now i know that is a lot in one week but i have not changed much atall in what i was eating etc i guess my body is reacting to the excercise and i am now seeing the benefit! keep at it ladies it will…
-
fantastic thread.
-
i feel your pain. i succesfully lost 22lbs from diet alone. so 6 weeks ago i started going to 3-5 classes a week boxercise/circuit training and since then i have only lost1lb. i have again changed my diet and cut out some carbs and change from white bread to brown bread, more veg and added in more fruit all to bring my…
