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YES! sounds ridiculous when you say it like that but I can put away a fair amount of calories in the length of time it takes the dog to wee :):):)
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I'm going to join in. Personally I've had a bad two years and put on 70lbs, I am only 5ft 2". I don't have a specific goal of pounds to lose this round, just want to get my 10K steps in per day and stick to my calories. Lets see how it goes.... 02/05: 215.4lbs 03/05: 213.8lbs Had a good day yesterday. Drank my water and…
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I'm going to join in. Personally I've had a bad two years and put on 70lbs, I am only 5ft 2". I don't have a specific goal of pounds to lose this round, just want to get my 10K steps in per day and stick to my calories. Lets see how it goes.... 02/05: 215.4lbs 03/05: 213.8lbs Had a good day yesterday. Drank my water and…
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I'm going to join in. Personally I've had a bad two years and put on 70lbs, I am only 5ft 2". I don't have a specific goal of pounds to lose this round, just want to get my 10K steps in per day and stick to my calories. Lets see how it goes.... 02/05: 215.4lbs 03/05: 213.8lbs Had a good day yesterday. Drank my water and…
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I'm going to join in. Personally I've had a bad two years and put on 70lbs, I am only 5ft 2". I don't have a specific goal of pounds to lose this round, just want to get my 10K steps in per day and stick to my calories. Lets see how it goes.... 02/05: 215.4lbs 03/05: 213.8. Had a good day yesterday. Drank my water and hit…
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I'm going to join in. Personally I've had a bad two years and put on 70lbs, I am only 5ft 2". I don't have a specific goal of pounds to lose this round, just want to get my 10K steps in per day and stick to my calories. Lets see how it goes.... 02/05: 215.4lbs
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I'm a binge eater too. Its an ongoing struggle that I, for the most part, can handle but after a few years of heavy emotional stress, leading to taking a particular antidepressant, I put on 4 stone (56 pounds). I had to come off them, I was too mouth hungry all the time and my increasing weight was making my mental health…
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This was happening to me too a few weeks ago. First time ever in my 42.75years on earth. My doggie (whippet) would wake up during the night to go for a wee so I would go downstairs and let her out. I'd grab dry crackers or dry cereal and munch away. Often I would totally forget about it until I find crumbs or empty…
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Good morning everyone, I know this is mid round, but mind if I join in? I seem to have allowed myself fall into self sabotage mode and its making me miserable. 4 weeks ago I was at 160lbs, today I am 166.25. Now I know 6lbs isn't the end of the world but for me its a sign of what's to come. I have previously lost and…
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Good morning everyone, I know this is mid round, but mind if I join in? I seem to have allowed myself fall into self sabotage mode and its making me miserable. 4 weeks ago I was at 160lbs, today I am 166.25. Now I know 6lbs isn't the end of the world but for me its a sign of what's to come. I have previously lost and…
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Good morning everyone, I know this is mid round, but mind if I join in? I seem to have allowed myself fall into self sabotage mode and its making me miserable. 4 weeks ago I was at 160lbs, today I am 166.25. Now I know 6lbs isn't the end of the world but for me its a sign of what's to come. I have previously lost and…
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Good morning everyone, I know this is mid round, but mind if I join in? I seem to have allowed myself fall into self sabotage mode and its making me miserable. 4 weeks ago I was at 160lbs, today I am 166.25. Now I know 6lbs isn't the end of the world but for me its a sign of what's to come. I have previously lost and…
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Good morning everyone, I know this is mid round, but mind if I join in? I seem to have allowed myself fall into self sabotage mode and its making me miserable. 4 weeks ago I was at 160lbs, today I am 166.25. Now I know 6lbs isn't the end of the world but for me its a sign of what's to come. I have previously lost and…
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I am REALLY struggling today. Chronic fatigue, light headed and whoozy stomach. I'm on 15k steps a day and 1900 cals. I usually easily reach these steps as I have 6 dogs and am in the woods literally every day with them. I eat well (try to hit my macros as best I can) and stay hydrated. I got a vibe this week that…
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I'm 41 since March. I am married 13 years (together 22 years) with two boys, 11 and 8. I have historically always been sporty but my mental health took a turn for the worse and I gained 5 stone. I'm in Ireland so 5 stone is 70lbs. I am only 5ft so its just so so hard to carry it all around. Anyway, I am on the right path…
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Goal for this round: Finish lower than where I started! Ideally 2 pounds would be lovely. 29th Nov: 147. Great day yesterday. 21k steps and a piloxing class. Another piloxing class tonight and then its the Annual Irish tradition of "the toy show" on TV, so I'll watch that with the kids. Its a treat night so there will be…
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Ah thanks for your kind words! I think I found some of my mojo ! I started back with piloxing, stopped eating mindlessly and back to walking the dogs more to get in my steps. I was 147 this morning. Huge drop from 152 so I can only assume it must not have been all fat!!! ha ha! Still WAY above where I was so I'm on a…
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Hi all, a lot of you probably wont know me but I took part in about 4 or 5 rounds. I was going really well and got down to 138..... then I went on a 2 week holiday to the Florida Keys. I'm back (Ireland) 2 weeks now and have continued eating carelessly and..... I'm now up to 152. I'm so down over it but yet I cannot stop…
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Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11th Oct: 139.75. Totally deserve this increase. Had a great day…
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]Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11th Oct: 139.75. Totally deserve this increase. Had a great…
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Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11th Oct: 139.75. Totally deserve this increase. Had a great day…
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"]Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11th Oct: 139.75. Totally deserve this increase. Had a great…
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Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11th Oct: 139.75. Totally deserve this increase. Had a great day…
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Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11th Oct: 139.75. Totally deserve this increase. Had a great day…
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Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 139.25. Same as yesterday. Happy enough with that. 16K steps and within calories. Piloxing tonight and have all my food pre planned. 11thOct: 12th Oct: 13th Oct: 14th Oct: 15th Oct: 16th Oct: 17th…
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Hi.. I'm in again. Starting weight: 139.25lbs. Aim for this round. To see 137 on the scales.... Good luck everyone!! 10th Oct: 11th Oct: 12th Oct: 13th Oct: 14th Oct: 15th Oct: 16th Oct: 17th Oct: 18th Oct: 19th Oct:
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I'm in. messed around the last round and bounced up and down the same few pounds. Aim this round is to get into the 139's. 30th Sept: 142.5. Had parents round for dinner yesterday. There was apple tart and ice cream. And cider :( Back to routine today. 1st Oct: 139.75. I don't deserve this low number today. Yesterday was…
