shabs84

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  • Like others said, drink lots of water to help flush out your system. One day of bad eating won't ruin your progress just like one day of good eating won't get you in shape. :) It's okay to indulge sometimes! Don't feel bad about it. Just get back to your healthy lifestyle and keep moving forward!
    in Can one day of bad eating cause weight gain ? Comment by shabs84 March 2013
  • You look incredible!! Weight training is definitely the way to go if you wanna be toned and lean!
    in Calling all females 5'3 or shorter Comment by shabs84 March 2013
  • I'm 5'1. Had my first baby November 2011. Lost the weight quick but my clothes didn't fit the same. I had done P90X before and decided I needed to get my butt in shape. Started that April 2012. With P90X I lost another 10lb. It's been about a year and I've kept it off and lost a few more pounds. Now just looking to keep my…
    in Calling all females 5'3 or shorter Comment by shabs84 March 2013
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