Calling all females 5'3 or shorter
Replies
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I am 5'3''. My starting weight was 158lbs, I am currently 147.4. I have actually already planned my rewards out.
1. @ 148lbs= new sandals, ACHIEVED!! The sandals are my profile pic right now.
2. @ 143lbs= new sunglasses
3. @ 138lbs= new earrings
4. @ 133lbs= new purse
5. @ 127lbs= new outfit (Goal weight)
I was so excited to get my sandals. Incentives really seem to work for me. I can't wait for my sunglasses. My goal is to reach my goal weight by 6/21/13, the first day of summer.0 -
I am 5'2 and i want to lose 50 lbs total. I want to know if anyone would like to share their before and after pictures. Also if anyone rewarded yourself after a certain amount of lbs lost, what did you reward yourself with??
I am 5'3" , I NEED to lose 40 lbs total.
I unfortunately am starting over.
but here are my before and after's from before.
My picture now
and the picture of my reward.
BEFORE
220 lbs
AFTER
180 lbs (yes, it is possible to be 180 lbs and be fit and lean!)
PRESENT
210 lbs
THIS WAS MY REWARD WHEN I FIRST DROPPED WEIGHT.
NEW JEANS IN A WAY SMALLER SIZE THAT FIT!
I can't wait til I am back at this size.0 -
I am 5'2" and 47 years old.
My highest weight was five years ago at 140 pounds and 43% BF. This was the picture that for me said "You have to change something now!" Normal weight for me in my late 30s was 105-112 pounds. I did a lot of cardio and ate like a rabbit and got thinner but not fitter and certainly didn't take off the jiggle.
I started weight lifting and changing my diet for good in August 2012. My goal is to reach 20% BF. I measured at 28% three weeks ago. Today my scale weight is 110.4 pounds.
Tried to post a pic but it didn't work.0 -
Hey, I am 5'1 and 21 years old...I don't have a photo up yet to be honest this is my first day at it. I am 171 lbs and my goal weight is 115-120 If I get to my goal I might buy myself a new camera i havn't thought too much on treating myself0
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What about males 6'3 or higher? Who is going to call me?
You're giving me a complex!0 -
I am 5'2" and started at 197, I am currently at 175,
my first goal is to get down to 150, depending how I feel I like then I may go even lower, but I always weigh more then I look and I was 146 before babies and was completely happy with my size...
I started the journey January 2012, did very well for 5 months and then just quit for whatever stupid reason! I have recently just got back into the groove and I am determined to finish!
Please feel free to add me to keep one another motivated and accomplish our goals together!0 -
Most Importantly I forgot to say....
CONGRATULATIONS on everyone who has posted their success!! Very motivational, and if it wasnt for all of you, I know I wouldnt be where I was today, in ready to make a change in my life! So THANK YOU!!!!!!!!!!!! JOB WELL DONE!!! :flowerforyou:0 -
I'm 5'3". No pics, I have 20 lbs to lose and some major toning. I'll reward myself with some new clothes and a tattoo on my side once I reach my goal.
I've been a member of this site for a while, but I didn't REALLY start trying very hard until now. I quit smoking and exercise helps me not to smoke...also helps me not to gain weight from quitting lol0 -
I am 5'3" , I NEED to lose 40 lbs total.
I unfortunately am starting over.
but here are my before and after's from before.
My picture now
and the picture of my reward.
BEFORE
220 lbs
AFTER
180 lbs (yes, it is possible to be 180 lbs and be fit and lean!)
PRESENT
210 lbs
THIS WAS MY REWARD WHEN I FIRST DROPPED WEIGHT.
NEW JEANS IN A WAY SMALLER SIZE THAT FIT!
I can't wait til I am back at this size.
[/quote]
I agree, I myself just want to get to 170. Im 5'3" also and at 187 now. I guess I can say I look good at that weight and so that is my goal as well.
Congrats to everyone by the way, you all look fabulous!!0 -
I am 5'3" , I NEED to lose 40 lbs total.
I unfortunately am starting over.
but here are my before and after's from before.
My picture now
and the picture of my reward.
BEFORE
220 lbs
AFTER
180 lbs (yes, it is possible to be 180 lbs and be fit and lean!)
PRESENT
210 lbs
THIS WAS MY REWARD WHEN I FIRST DROPPED WEIGHT.
NEW JEANS IN A WAY SMALLER SIZE THAT FIT!
I can't wait til I am back at this size.
I agree, I myself just want to get to 170. Im 5'3" also and at 187 now. I guess I can say I look good at that weight and so that is my goal as well.
Congrats to everyone by the way, you all look fabulous!!
[/quote]
You looked amazing at 180lbs! You must have been extremely fit!0 -
BTW I am 5'3"
304 1 year ago (Size 26)
206 December 2012(size 16)
176 today (Dress Size 10)
...Well yesterday. haha
You look amazing! Great job! How long did it take you and how did you do it?0 -
What about males 6'3 or higher? Who is going to call me?
You're giving me a complex!
I'm 5'2 and my husband is 6'4, I never dated anyone under 6' lol0 -
I am 5'2....0
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5'-0"0
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I don't have after pics yet because I can't find a good spot to take a pic ! I haven't rewarded myself till now but i'd like to reward myself by a new heavier set of dumbbells ... I really like challenging my muscles0
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I'm 5"2, started at 196lbs, am now 121lbs. Took me just over a year but i was happy with that! I have a few pics on my profile if you wanna add me.0
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5'2. 23 years old. Started this journey in Feb 2012 at 154 lbs. I got to 118 on pure cardio. Now I weigh 121 with 17% bf and love cardio AND heavy lifting.
Workout progress by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
IMG950557 by Khrystina the Ninja, on Flickr
shoulder day by Khrystina the Ninja, on Flickr
shoulders by Khrystina the Ninja, on Flickr
DSCN8386 by Khrystina the Ninja, on Flickr0 -
I'm 5'1. Had my first baby November 2011. Lost the weight quick but my clothes didn't fit the same. I had done P90X before and decided I needed to get my butt in shape. Started that April 2012. With P90X I lost another 10lb. It's been about a year and I've kept it off and lost a few more pounds. Now just looking to keep my diet/macro's in check and gain some muscle and a few pounds. I did TurboFire for about 2 months and it was just too much Cardio for me. I kept losing weight and my goal had been to maintain. So I stopped doing TurboFire and took a little break cuz I felt so burnt out. Tomorrow I'll be starting another round of P90X. I've missed lifting weights! Beachbody products are awesome. I initially became a Coach for the discount on the products but it is definitely rewarding helping others reach their goals!0
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You look incredible!! Weight training is definitely the way to go if you wanna be toned and lean!5' here!
Lost about 60lbs last year, started weight training this January.
Started at 175, lowest was 106, now 114 & trying to get stronger & more toned.
Night before giving birth to my 2nd via c-section 211lbs. 1 month into changing my life forever, 168lbs.
End of weight loss, 110lbs, size 0. Right hand side is 6 weeks into weight training at 116lbs, size 0/00. Weight training does some amazing things!
Whoops! Afters are too big, here....0 -
I am here too I am 5 foot 2.5 inches tall
Start weight 183lbs (right after baby)
Current weight 160lbs
Goal weight 140-130lbs we will see how I feel when I get there
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I'm definitely not amazing looking as some on here but here is me. I am 5.2 ft and i started at 142 lbs size 11 in juniors and now 118 lbs and size 3 in juniors. I still need to lose my lower belly, that is my challenge. Still haven't rewarded myself with anything yet as i haven't reached my goal technically...
before:
today :
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I am 5'2 and i want to lose 50 lbs total. I want to know if anyone would like to share their before and after pictures. Also if anyone rewarded yourself after a certain amount of lbs lost, what did you reward yourself with??
Same here... Same height and goal, please share:-)0 -
I'm 5' 3. I started at 161lbs on january 1st and my current weight is 149. I've lost 12lbs but I've 23 lbs to go.0
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I'm 5'3 and I just started my weight loss journey about two weeks ago, so no "after" pics yet. Lol. I have about 50 pounds to lose, I'm 190 now. Yikes. I'm trying to get to at least my pre college weight of 145 or less.
I would love to make some friends on the site so that we can motivate each other! :-)0 -
4ft 110
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I'm 5"2, I've always been bigger0
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I'm 5'2 and was about to post some current pics.0
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5'1" & 3 girls later
SW:166, CW:155, GW:130 (or lower)
rewards every 5 lbs: music, bra's, golf outing, babysitter to have some me time, taking girls ice skating, to park, etc
but the one i cherish the most is taking a day off of work!
inbetween Girl 2 and Girl 3 i lost 50lbs. At that goal i bought ipod.0 -
Let's call these befores->Okay SRS face->5 pounds after serious face.
Pushing 170 back in February. That's my "You can't see how big I really am" cover up and "my hair is red! Distraction from the rest of me!" weave.
161, deciding I'm gonna start picking up heavy things. PS, is bad at posing
155.4, having picked up heavy things for about five weeks. Most of the change is in my back. Also look how my bikini bottoms are no longer creeping up my crack! I actually wear them outdoors now.
And I'm at 150.8 now, and a comfortable medium/size 6 (or a 4 at old navy. Old Navy, boosting dat self esteem with lies) so I went and bought my happy behind a new dress. It replaces a dress (also a medium) that I busted the seams on a few months prior. Remember folks, you are not a sausage and clothes only have so much stretch.
Edit: I'm about 5'3", give or take how much I'm lying to myself that day. My ID says 5'5"; that was a big self delusion day.0 -
Awesome progress!!hey! finally another shorty thread lol im 4'11 i just posted before and afters in the endomorphs thread but here goes again.
old but i believe u can see difference.
heres my back progress mostly toning actually
and heres my waist progress, from 35 to 29' couple months ago plan on taking new ones end of april
im 140 right now and my first real goal weight is 120 and i plan on getting an industrial ear piercing when i get there! so excited hopefully that will be june0
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