joolywooly33 Member

[/quote] "when you are ready to lose the weight, you will". [/quote] This!!!! It's up to you, you can do this......... don't let food control you. You take control, get stuck in, hatch a plan that works for YOU :wink:

Everyone likes to eat yummy foods....its all about self control. I can be very greedy (i.e. I have stopped even buying chocolate spread) and sometimes I am better at controlling myself than other times............for a variety of reasons, mood, health, workout schedule etc. I think you are just making excuses - its your…

Love it!

Howdy from Scotland, In a word haggis..... J x

Egypt x

When you think twice before being naked in front of anyone........

EGGS - cheap and versatile and will definitely fill you up!

I am probably losing weight even slower than you and I am honestly fine with it........you are doing great.

Awwwwww... keep your chin up! I have been fluctuating around the same weight since December, but I feel stronger and look better. The scales are not your friend and they only tell part of the story. Keep doing what you are doing and put your scales away for a month. Take all your measurements and notice how you look and…

I will use my weights to batter their brains out.........keep calm and kill zombies my friends :wink:

What about herbal teas as a wee change...I like some of the fruity ones and they are caffeine free!

SORRY.....:laugh:

absolutely - i log everything......

my eyes are burning!!

Hi, I'm 34 too, in Scotland....I have another 10lb to go then review - feel free to add me!

always off on entering!

FOR!!!!

Month 2 kicks *kitten* and makes month 1 look like a warm up...but its soooo good! I need to mop sweat off the floor afterwards.....

apples and coleslaw are pretty much a certain every day!

Best advice ever..........just never give up, take it on the chin and keep on fighting - well done :wink:

I have an Implanon in (my third) and in my experience eating and sitting on my bum all day caused the weight gain, not a plastic rod in my arm!! I have no problem losing weight whilst having Implanon, but if I go back to eating like a pig, damn right I will gain weight...............

this is a joke.....designed to wind us girls up so all the boys can then point out how needy and neurotic we really are :grumble:

I love beachbody, I have done one round of insanity and I am currently doing an insanity / turbofire hybrid........if you put 100% in you WILL get results and be in the best shape and fitness of your life - good luck x

So sorry...at least you have your dad!! Unfortunately I think this says allot about modern society and social media has so much to answer for. Close you FB account and see how many 'friends' you still have then. I personally don't do FB for this very reason...

lol like this one....mine is get stuck in and never ever give up x

It happens....I am 4lb up today from yesterday. This used to freak me out, but I know now that it isn't 'fat'!

No you are ruining your progress, you are making excuses!

:huh:

This is a great idea :tongue: I am 5'8'' and currently weigh 156lb. My goal weight is 147lb, but I will probably keep going to about 140..... I love exercising, currently I run, do strength training, insanity, turbofire, tabata and anything that get a good sweat up.

I have the implanon and in the time it has been in have lost over 20lb......I think it is unfair to blame weight gain on contraception, its what you put in your mouth that makes you fat.