Replies
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Never give up and ditch the booze..................
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You haven't ruined anything, because if you are approaching this as you should - you are making LIFE changes! Just start fresh the following day, eat healthy foods and exercise at a level that allows you to be fabulous! BTW - I f%$k up all the time...the key is never giving up :wink:
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Happens to me too!
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My skinny trousers are now too baggy!
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OMG - baby Judith is alive!!!!! I think we are a week behind here in the UK, glad to see some other chaacters coming back in.....love it :wink:
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just say no.....
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this is a revelation ...............
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This is called anorexia!
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I would call myself a beginner and I can do 5k in 35 mins.......I would say the most important goal for me is to complete every run without stopping or slowing down and this is what I concentrate on. We all have different goals, I think it s great just putting my trainers on and getting stuck in - good luck!
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Most of us here are very short on time and don't / cant go to a gym..... don't make excuses, kick some *kitten* lol
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I have long curly hair too and I wash every 2 - 3 days regardless of workout sweat!
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bump
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I would be bored stupid :sad:
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Didn't stop most of us getting fat in the first place :noway:
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Why do so many of these posts looking for genuine advice end up being *****y :grumble:
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Yes.......every Monday!
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Pink Lady Favorite colour?
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As much as possible....I love my sleep, but don't get that much sometimes, what with work and babies......
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An hour of Turbofire or Insanity once the babies are in bed!
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Unless you are sweating forget it!
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here is your twinkie............:wink:
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this has to be spam...look at OPs profile!!!
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post a picture!
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OMG - no....
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1 week!
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Good luck - you can do it......commit and get stuck in!!!!
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If you are in this for life and accept that you wont give up, you need to accept that your motivation will fluctuate.........sometimes I am annoyingly positive and motivated, other times I drink a bottle of wine down a box of chocolates and think f%$k it! Just keep going...........
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This is so true........
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bump...started last week and interested to see others results!
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9 - gorgeous!
