catruff

12/4 calorie budget? yes exercise? 40 min walk at beach track? yes

Things are going well. This week is a bit challenging as I have so many "social" enagagements that involve dining out-sooo, my goal next week will be to eat out only 1 time. I think that is what gets us. I have been great about exercising and this challenge has motivated me to track!!!! Thanks again. Down 1lb.

exercise? yes-shopping at outdoor mall and housework budget?yes track?yes

exercise? yes 45mins budget?yes track?yes

For 12/1 did i track? yes did i keep within calorie goal?yes did i exercise? 45 mins eliptical and put up Christmas lights(that was harder)

s/w 139 g/w 125 or les

I am excited to join this challenge! It will be fun to celebrate goals with others. Thank you for starting this 90 day challenge!! Goals 1-to eat healthy and not try anymore fad diets 2-track nutrition daily 3-lift and/or do cardio 4/5 times a week 4-allow one pig out meal a week(probably mexican food) 5-lose 15 lbs and…

My name is Cathy and I want to lose 15lbs, I think. I haven't weighed myself in a long time but will tomorrow morning. My goal loss may change once the moment of truth occurs. I recently cut back on my nightly drinking-80+days and am determined to only do so now at social events. I used to be very fit and nutrition…

So Week 1 went well, but I did have some cheats. I lost 1.5 lbs, but not surprised that it isn't more. I had chips and salsa one day with my lunch and then the kid bought those Valentine message sweet hearts which are a candy weekness. I also drank more and more often that the plan allows. That being said, I knew that this…

Hi, I started Sunday. The first week is called PRIME and it hasn't been too hard so far. I think the most difficult is the timing. You have 3-4 meals a day and 3 snacks. The meals must be eaten within 3-4 hours of each other. Snacks b/w. It almost feels like you are eating all of the time. None of the food is difficult to…