Dec. 3rd sign-ins

124»

Replies

  • crybaby2384
    crybaby2384 Posts: 67 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • carlsoda
    carlsoda Posts: 3,430 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • exercise? yes-shopping at outdoor mall and housework
    budget?yes
    track?yes
  • sundog10
    sundog10 Posts: 1,550 Member
    dec 3

    under calorie budget; Yes
    track food and drink Yes
    exercise for at least 20 Yes

    cold and clear days in Seattle; it is so neat to run in this weather instead of rain; lol makes it easier to get out the door;
  • Hello MFH's (My Fitness Homies). Yesterday was a pretty good day for numbers, although I ended up getting invited to imbibe with a couple of friends of mine. Alcohol ended up being more of my daily budget than I've ever seen it be before. Kinda feeling it today. :yawn: Still, I'm pretty pleased with day overall. I hope you're all feeling proud!

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Oh Yes
    Did I keep track of everything I ate and drank? Yes--All of these things.
  • toddka1
    toddka1 Posts: 171 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • POTELoewee
    POTELoewee Posts: 32 Member
    Date: 12/3/13
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    3 days out of 31. keep it up everyone!


    Nice....a poet and you didn't know it!!! :laugh: Me too!!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Copy, paste, and answer:

    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes!
    Did I exercise for at least 20 minutes? Yes!
    Did I keep track of everything I ate and drank? Yes!

    I lost a pound already! :D

    WOW!! Way to go!! This challenge is so awesome!!! It really works!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - power walk at lunch b/c I couldn't get my morning workout in.
    Did I keep track of everything I ate and drank? Yes

    Going to up my calories for today (Weds)... Usually 1200, upping to 2000. My son is requesting dinner out (at the most unhealthy joint in town! lol!) if he passes his karate belt test. Can't say no to that!!! :) Already got over an hour in on the elliptical this morning to help counteract what happenings may go on this evening. lol!

    I bet you will be pleasantly surprised....you won't do all that bad!! :flowerforyou:
  • marye2021
    marye2021 Posts: 225 Member
    December 3rd 
    Did I stay within the calorie budget I set for myself today? Yes
     Did I exercise for at least 20 minutes?  yes
    Did I keep track of everything I ate and drank? yes
  • December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bradjneville
    bradjneville Posts: 83 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • joverw50
    joverw50 Posts: 94 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • NiccoleG
    NiccoleG Posts: 37 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • minlyn22
    minlyn22 Posts: 104 Member
    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - power walk at lunch b/c I couldn't get my morning workout in.
    Did I keep track of everything I ate and drank? Yes

    Going to up my calories for today (Weds)... Usually 1200, upping to 2000. My son is requesting dinner out (at the most unhealthy joint in town! lol!) if he passes his karate belt test. Can't say no to that!!! :) Already got over an hour in on the elliptical this morning to help counteract what happenings may go on this evening. lol!

    I bet you will be pleasantly surprised....you won't do all that bad!! :flowerforyou:

    How right you were!!! I'm going to report on Dec 5th's thread, but you were right on the money! Thanks for having my back : )
  • 12-3-13

    Calories-Yes
    Exercise-Yes
    Track-Yes