The Ultimate Accountability Challenge: December

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Dec. 3rd sign-ins

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caradae
caradae Posts: 743 Member
in Social Groups
FAQ of the day:
You can give yourself "days off" by setting your calorie budget high and doing 20 minutes of housework for exercise.


Copy, paste, and answer:

December 3rd
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • lisamac62
    lisamac62 Posts: 305 Member
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    :blushing:
  • 1LoveChips
    1LoveChips Posts: 260 Member
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    I'm hoping I won't need a "day off", I'd like to maintain my current level of weight loss. If you do alter your calorie "bidget" would you mention it?
  • 1LoveChips
    1LoveChips Posts: 260 Member
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    I'm hoping I won't need a "day off", I'd like to maintain my current level of weight loss. If you do alter your calorie "bidget" would you mention it?

    That should read "budget" lol
  • sanfly
    sanfly Posts: 207 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, spin class
    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
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    Woke up, showered, oatmeal w/cinnamon for breakfast, 3 cups water, DH snowblowing driveway so I can get to work, hi ho, hi ho, it's off to work I go. Looking forward to my first Zumba class tonight. Have a good day.Wendy
  • garyandkimber
    garyandkimber Posts: 156 Member
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    Today was rough! I was too busy this to exercise in the a.m. like I usually do, and I was very tempted to skip it altogether ... BUT this challenge helped keep me focused on my goals! So I'm happy to say I pushed myself to exercise this evening. :-)

    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - 23 min, exercise bike
    Did I keep track of everything I ate and drank? Yes
  • SkrillexFan
    SkrillexFan Posts: 42
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    Date: 12/3/13
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • caradae
    caradae Posts: 743 Member
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    I'm hoping I won't need a "day off", I'd like to maintain my current level of weight loss. If you do alter your calorie "bidget" would you mention it?

    No, you just answer "yes" when I ask if you were underbudget for the day.
  • 1LoveChips
    1LoveChips Posts: 260 Member
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    Have not had my evening meal yet, but I'm well withing my calorie budget due to my 80 min of cardio:

    December 3rd
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? Oh, YES
    Did I keep track of everything I ate and drank? YES
  • umer76
    umer76 Posts: 1,272 Member
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    Date: 12/3/13
    Exercised?: Yes
    Calories?: Yes, over 200 cals deficit.
    Tracked?: Yes
  • mungowungo
    mungowungo Posts: 327 Member
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    3rd December 2013

    Did I track everything - yes
    Was I under my calorie goal -yes
    Did I do 20 minutes activity - yep - 20 minutes of yoga.

    Have a lovely day
  • xxsarahjwxx
    xxsarahjwxx Posts: 29
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    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Worthy2013
    Worthy2013 Posts: 11
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
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    December 3rd

    Within calories? Yes
    Exercise for 20 mins? Yes
    Keep track? Yes
  • DasGoff
    DasGoff Posts: 55
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ThabiFabulous
    ThabiFabulous Posts: 18
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    Date: 12/3/13
    Exercised?: Yep
    Calories?: YES!!
    Tracked?: Yep!!

    So proud of myself, I've been getting up in the morning to workout and that never happens
  • nurseadair
    nurseadair Posts: 48 Member
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    I think I may have signed in on Dec 2nd for today by mistake :-)
    BUT the answer to all three questions is YES!
    I did come in under my calorie budget,
    I did exercise for at least 20mins and
    I did record all of my intake for today
  • canonlygetbetter
    canonlygetbetter Posts: 21
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    December 3rd
    Did I stay within the calorie budget I set for myself today? well..yes! I don't worry so much about calories: I'm definitely more concerned about what kind of food I eat (ok I definitely could have done better today .....)
    Did I exercise for at least 20 minutes? yes! speed walking around!
    Did I keep track of everything I ate and drank? yes
  • Calderon46
    Calderon46 Posts: 116 Member
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    Tuesday 3rd December 2013

    Exercised?: Yes
    Calories?: YES
    Tracked?: Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
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    December 3rd
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

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